What we’re about
Even if you are not vegan yet, our main goal is to meet other kind, compassionate, and healthy seeking people monthly at various times of the the month for potlucks and/or presentations, speakers, educational DVDs. We also have monthly dine outs, fitness excursions, book clubs and any other ideas you have regarding health, animal welfare and earth sustainablilty. When we have potlucks or snacks, please bring a plant based or vegan dish or snack (no dairy or eggs) to our potlucks so that everyone can eat all the dishes. We do not want to include eggs, dairy, or meat as we do not want to contribute to the suffering or early death of egg laying chickens or dairy cows.
THIS meetup group is for EVERYONE interested in becoming compassionate and healthy too. This is for YOU and we make this successful by joining here together to make our events successful! We NEED you to make our compassionate and healthy vegan movement move ahead!! Thank you for joining us no matter where you are on your path to a vegan lifestyle! Our cooking classes can help you transiiton to VEGAN!!! We look forward to meeting you!! WE ALSO APPRECIATE IT YOU COULD BRING OIL FREE SNACKS OR DISHES SO WE VEGANS CAN KEEP OUR HEARTS HEALTHY AND KEEP IDEAL BODY WEIGHT FOR HEALTH. (If you want to know why we omit added oils like olive oil, coconut oil, and all vegetable oils, please email me, Linda, at veganmentor@gmail.com).
Our members care about their health, animal welfare and protection of the earth. It is free to sign up with us on Sac Vegan Society Meetup. If you can, we appreciate donations to help us keep our society thriving. You can donate by using veganmentor@gmail.com on paypal. Thank you for any amount!Please visit our website: www.sacramentovegansociety.com
To email the Organizer: Linda Middlesworth: veganmentor@gmail.com
If you want to see a great short clip of why we all need to be vegan, please watch:
Upcoming events (4+)
See all- Communication for a Peaceful LifeQueen Sheba Ethiopian Cuisine, Sacramento, CA
Without communication, there is no relationship.
Without respect, there is no love.
Without trust, there is no reason to continue.Learn to build stronger communication, respect & trust in your life.
"I used what I learned from this seminar and had a breakthrough in connecting with my daughter! Absolutely wonderful!" - MC
Watch this short video
https://youtu.be/DjHb_73j0_4A great paradox of life is that we are often most stressed by the people we are closest to and say we love! Yikes! And we struggle with our communication, don't we?
What if we could learn to communicate in ways that can lead to less stress and more peace in our lives? This would be a major key in becoming healthier. Yes?
In this session, you will learn:
> WHY we don't listen.
> HOW to use the three tools for active listening.
> HOW to use a specific process to hold people accountable.
> HOW to connect with people based on what they want.A delicious, healthy plant-based, oil-free buffet will be available after the seminar for lunch! Be sure to RSVP so we have an accurate head count.
Please invite your friends and family! You just might save someone's life!
Ruben J Guzman, MPH, LMP is the author of Evolving Health and soon to be released How To Fully Live. He is living proof of what it takes to lose weight, eat healthy and stay fit. Ruben possesses over 40 years of experience in the health field: attended 3 years at the UC Davis School of Medicine, Master’s degree in Public Health from UCLA specializing in behavioral sciences/health promotion, and is a Board Certified Lifestyle Medicine Professional from the American College of Lifestyle Medicine. Having gone through his own health challenge and then losing 50+ pounds in 1995, Coach Ruben provides a living demonstration of what it takes to enjoy a lifestyle filled with energy, vitality and productivity. As a former university professor and an executive coach for CEO's and organizations, Ruben trains leaders in many skills including communication. This seminar will include part of this training that he provides for executives. For more information, visit https://www.coachruben.com
- 5 Secrets to Living a Thriving, Healthy, Happy LifeVegan Fresh 2U, Rancho Cordova, CA
Watch this short video:
https://www.youtube.com/watch?v=uFDzvC5rzQUOur time on this planet is so precious. Doesn't it make sense for us to strive to have the best quality of life possible?
Some of the major concepts that you will learn:
> The fundamental system that determines our health.
> 5 major influences that affect everything in our lives.
> Actions that we can take to powerfully influence our health, prosperity and relationships.
> The surprising impact of our food choices.Please invite your friends and family! You just might save someone's life!
Ruben J Guzman, MPH, LMP is the author of Evolving Health and soon to be released, How to Fully Live. He is living proof of what it takes to lose weight, eat healthy and stay fit. Ruben possesses over 40 years of experience in the health field: attended 3 years at the UC Davis School of Medicine, Master’s degree in Public Health from UCLA specializing in behavioral sciences/health promotion, and is a Board Certified Lifestyle Medicine Professional from the American College of Lifestyle Medicine. Having gone through his own health challenge and then losing 50+ pounds in 1995, Coach Ruben provides a living demonstration of what it takes to enjoy a lifestyle filled with energy, vitality and productivity. He has kept the weight off for more than 25 years and has taught hundreds to do the same. As an executive coach for CEO's and organizations, Ruben trains leaders in many skills including communication. For more information, visit https://www.coachruben.com