What we’re about
Heal One World is a 501c3 non-profit
Our classes are DONATION based.
Donate to: Venmo: @howdonation paypal or credit card/debitcard: click here
-Please note you MUST RSVP at least 1 hour prior to the start of class. If your plans change PLEASE update your rsvp prior to class
Thank you so much!
All classes are donation based
We offer free classes at local places of interest
Upcoming events (4+)
See all- IN PERSON: Donation Based Intro to Mindfulness & Meditation with ChrisHeal One World, Los Angeles, CA
You must sign up at least one hour before the start of this class.
If you are having difficulty registering, email admin@healoneworld.org or the teacher directly contact@chriscarmena.com.Class Description:
Mindfulness can be described as paying attention to our present moment experience with openness, curiosity, and a willingness to be with things just the way they are. With regular practice, mindfulness can reduce stress, make us less reactive, and improve our ability to live in the moment. In this class, we will learn the basics of mindfulness and meditation. No previous experience with meditation is required.Teacher Bio:
Chris Carmena is a certified mindfulness teacher trained at the Mindful Awareness Research Center at UCLA. He has also been trained as a professional coach through the Mindful Attentionist Coaching program. Through his daily and decade long meditation practice, he has earned a profound understanding of the transformative power of meditation and mindfulness and serves as a guiding light for those seeking to embark on a journey of self-discovery and personal growth.
chriscarmena.comHeal One World is a nonprofit dedicated to providing holistic preventative healthcare services and low or no cost—no one is turned away due to lack of funds. If you’d like to contribute to our mission and help us continue to provide services, you may choose to donate any amount on PayPal. Our Venmo, now accepting donations, is @howdonation if you would like to make a contribution.
- Donation-Based Online Writing for the Soul Meditation (ONLINE)Link visible for attendees
You must sign up at least one hour before the start of this class.
****Due to technical issues with Meetup, you may not see the Zoom link. Please register HERE for the Zoom link.****
If you have any issues signing up for or attending the class please email admin@healoneworld.org as soon as you experience problems. A Our Venmo, now accepting donations, is @howdonation if you would like to make a contribution.
Class Description:
Emotions are energy in motion and are the drivers of our health. Since how we feel influences the chemicals in our body, affecting our immune system, our heart, and overall health, the secret is to channel those emotions. Instead of repressing or acting out on them, you want to take that energy and use it towards creative self-expression. One of the best outlets to channel your emotions is through writing/journaling, and some of the benefits include reducing stress, improving mental health, memory, and focus. Through various writing prompts, it allows you to connect within to your inner wisdom, where you can gain insight by communicating with your soul's voice. Writing also helps to develop language, where you can label your feelings/emotions, an effective way to understand complex emotions. There are numerous benefits when it comes to writing and this class is for all adult ages no matter where you are on your journey. The path towards oneself is never ending and for those who are willing to dive deep, the process can be most rewarding. At the start of each class, we will begin with deep breathing, grounding exercises, and mindfulness, followed by 10 minutes of free writing. Free writing clears the mind of emotions and cutter and is a process of writing nonstop without editing or stopping to think, judge, or evaluate, so that it doesn’t result in a repression of thoughts and emotions you may find unacceptable. It also can help explore emotional issues on a deeper level, and as a form of practicing non judgement, you can learn to accept yourself as you are. A main topic will be explored each week and Ill give writing prompts for you to dig deeper and unravel what your feelings, thoughts, and ideas may be. For those who really tap into their self-expression, there is a path that leads towards accessing your inner wisdom where you can uncover your truth, providing the guidance needed upon your journey. Towards the end of class I welcome and encourage any questions, comments, and thoughts regarding personal experience. Many times, it’s through our sharing of experience where great insight can be found. I then come to a closing by weaving any new perspectives, fresh insights, and personal truths by incorporating each of your learnings into meditation, so a deeper, more meaningful experience can occur. When we make meaningful connections and embed them into practices such as meditation, it brings us closer to our true selves in profound ways.Jennifer’s Bio:
Though the world of writing was introduced as a positive experience through winning writing contest and scholarships, it wasn’t until much later in life that I began to use writing as a tool to manage my emotions and further my self-development. For me, writing is an amazing tool that has helped me through trauma, uncovered my true desires, and is what seems to bring me a sense of peace. I recommend writing for everyone, but especially if you relate to being highly sensitive and/or emotionally intense. My background includes majoring in English at the college of Southern Idaho for two years and I also attended a 13-month alternative healing program where I had a class in journaling and was taught how to incorporate various writing exercises. Currently, I am building my own practice where I utilized the expressive arts to help others manage emotions and maintain their energy, and I’m also nearing the end of a one-year Mind/Body Psychology program where I was taught mindfulness. It is through my own personal spiritual journey that I understand the importance of meditation and how to conduct the practice properly. Meditation induces a mode of consciousness where eventually reaching a higher level of awareness is achieved. I am particularly careful when leading, never to bypass the critical factor of the conscious mind.Heal One World is a nonprofit dedicated to providing holistic preventative healthcare services and low or no cost—no one is turned away due to lack of funds. If you’d like to contribute to our mission and help us continue to provide services, you may choose to donate any amount on PayPal (no account necessary).
- Donation-Based Yoga/ Yin With Shanell (IN PERSON)3503 W Pico Blvd, Los Angeles, CA
YOU DO NOT NEED TO RSVP TO ATTEND just show up
If you have any issues signing up for or attending the class please email admin@healoneworld.org. Our Venmo, now accepting donations, is @howdonation if you would like to make a contribution.
> Teacher Bio
From her early teens, Shanell embarked on a transformative journey through the practice of yoga. Introduced to yoga during visits with her mother, it became a positive anchor during their time apart. Falling in love with the practice, Shanell discovered its therapeutic benefits and embraced it as a source of physical well-being. As the years unfolded, Shanell's commitment to yoga deepened. She earned her Yin certification and later completed her 200-hour training, seamlessly integrating yoga into her daily life. Through this evolution, she found that yoga resonated more profoundly with her than her chosen career path. For Shanell, yoga is more than a physical exercise – it's a space to release ego and connect with purpose. Today, she channels her passion into guiding others through the calming embrace of Yin and the dynamic energy of Vinyasa flow. Through her practice, Shanell aims to create a space where present moments are cherished, and individuals can find balance and purpose on their own unique yoga journey.> Class description
A mixture of Vinyasa flow, Yin, and breath work.Heal One World is a nonprofit dedicated to providing holistic preventative healthcare services and low or no cost—no one is turned away due to lack of funds. If you’d like to contribute to our mission and help us continue to provide services, you may choose to donate any amount on PayPal (no account necessary).
- ONLINE: Donation Based Reiki with JasmineLink visible for attendees
Register here or through Calendly!
After you register here, return to the event page for the Zoom link. If you register through Calendly, please check your email for the Zoom link.****Due to technical issues with Meetup, you may not see the Zoom link. Please register HERE for the Zoom link.****
If you have any issues signing up for or attending the class, please email admin@healoneworld.org or the teacher directly jasminepyang@gmail.com.
Teacher Bio:
Jasmine is a usui reiki healer who is based in Los Angeles. She has also completed a master integrated healing practitioner certification. Jasmine has also worked with yoga, meditation, and breath-work practices to help heal others and bring inner peace to people.Class Info (limited to 5 people):
Jasmine will give group reiki to multiple students. We will spend time sharing issues that students want addressed, but it is optional. Jasmine will then perform distance reiki to the members of the class.Heal One World is a nonprofit dedicated to providing holistic preventative healthcare services and low or no cost—no one is turned away due to lack of funds. If you’d like to contribute to our mission and help us continue to provide services, you may choose to donate any amount on PayPal (PayPal.me/healoneworld).