Meditation Museum

### Join Us for Simple Tools to Start Meditating Today!

If you have ever wanted to meditate but did not know how to begin, this class is for you. People meditate for all sorts of reasons: to relax; calm down; relieve stress; improve relationships; understand themselves; tap into their potential; find meaning and purpose in life and awaken their spirituality.

Join us to begin incorporating meditation into your daily life.

(In person at the Meditation Museum in Silver Spring, MD)

### Parents are you looking for a positive, inspiring space for your son to grow and thrive?

Every young man deserves to feel confident, capable, and connected to a greater purpose. At Empower & Elevate, we’re helping young men (ages 11–19) step into their strength, build emotional resilience, and discover their path forward—with support, mentorship, and real tools for success.

Led by motivational speaker Kenny Bey, this monthly program offers your son a safe, uplifting environment to:
✅ Heal from emotional setbacks and build self-worth ✅ Gain financial wisdom and life skills for long-term success ✅ Discover his purpose and inner power

Whether your son is thriving or facing challenges, this is a space for growth, encouragement, and real transformation. Empower him with the guidance he needs to rise—and remind him that he already has everything it takes.

Held every second Saturday of the month.
Let’s raise strong, self-aware, and successful young men - together.

Motivational speaker Kenny Bey, a Chicago native, grew up as the youngest of three sons in a single-parent household, where his mother instilled in him the belief that education was the key to opportunity. Embracing her wisdom, he became the first in his family to graduate from college. Motivated by a desire to give back, Kenny chose a career in education and now serves as an Assistant School Administrator in Montgomery County, MD.

He is also pursuing a doctorate in Organizational Leadership at George Washington University. Outside of his professional life, Kenny is dedicated to mentoring, volunteering, and traveling, all while cherishing time with his family. A devoted husband and father of four, he is passionate about helping others discover their potential and live a fulfilling, purpose-driven life.

• Every Second Saturday of every month 1:00 pm-2:30pm
• In person at the Meditation Museum in Silver Spring, MD
• Ages: 11-19

Join us for a rejuvenating guided meditation experience designed to help you relax, recharge, and reconnect with your inner peace. This special session offers gentle guidance, calming reflection, and a serene space to quiet the mind.