What we’re about
'Yoga For All' aims to provide space and time for people to come together to enjoy yoga and other social activities. Everyone is welcome from yoga fanatics to those who are just curious!
Always refer to the events details for info on location, registrations & pricing.
Any questions or wishes, just get in touch!
For 'Yoga For All' activities around St.Gallen, visit our other MeetUp 'St. Gallen Yoga For All'
Upcoming events (4+)
See all- Midweek Aerial Yoga: Elevate, Stretch, and RelieveYoga Nest Zurich, Zürich
Discover the magic of Aerial Yoga - a practice that not only enhances flexibility and builds strength but also offers a unique way to relieve stress on the spine and alleviate lower back pain. The hammock gently supports your body, allowing for deeper stretches and decompression of the spine, making it an ideal practice for anyone seeking both physical and mental relief.
Why Join?
* Relieve Spinal Stress: The anti-gravity nature of Aerial Yoga helps to decompress the spine, reducing tension and promoting spinal health.
* Alleviate Lower Back Pain: Experience gentle inversions that stretch and strengthen your back, providing much-needed relief from lower back discomfort.
* Accessible to All Levels: Whether you're new to yoga or a seasoned practitioner, Aerial Yoga is adaptable and welcoming for everyone!
* Boost Flexibility & Strength: The hammock supports your body, enabling deeper stretches and enhanced core stability.
* Stress Relief & Relaxation: Unwind in a tranquil environment, letting go of the day’s stress as you float through the air.Spaces are limited, so secure your spot today and embark on a journey to a healthier, happier you!
✨ Class in English // Open-level (beginners are all welcome :))
✨ Props provided or bring your own
✨ Location: Yoga Nest Zürich at Oerlikon, Wattstrasse 3, 8050 Zürich
✨ Registration is required via Yoga Nest Eversports pageSee you in the hammock :)
- Wednesday evening - Hatha/Vinyasa Inspired with Sound BowlsYoga Nest Zurich, Zürich
In the Yoga & Mobility class you will learn more about the functionality of your physical body & how you can support it through a yoga practice. The format of this class combines PhysiYoga principals, anatomy knowledge and years of experience in teaching of different yoga styles, all to make it an enjoyable & nourishing, but also learning experience for you.
Elevate your movement practice by bringing together flowing yoga sequences with targeted mobility exercises for improved flexibility and functional freedom. This is your opportunity to optimise movement patterns, daily posture & gain a better understanding of your body.
- Class in English // Open to all levels
- Mats & props provided or bring your own
- Registration is mandatory via Yoga Nest Eversports page
- Thursday afternoon: Gentle Hatha Yoga with KasiaYoga Nest Zurich, Zürich
Looking for a way to slow down, move gently and reconnect with your body? Join Kasia for a Gentle Hatha Yoga - a class designed for everyone, whether you’re new to yoga or have some experience.
What can you expect:
✨ A mix of breathwork, gentle movement and relaxation
✨ Easy-to-follow postures, held a little longer for deeper awareness
✨ Gentle stretches to release tension
✨ Calm, welcoming space to explore movement and relaxThe session is designed to help you explore the basics of yoga in a calm and supportive space, where you can feel comfortable and at ease.
- The class is in English // Open level (no prior yoga experience is needed)
- Mats and props are available, but feel free to bring your own
- Location: Yoga Nest Zürich at Oerlikon, Wattstrasse 3, 8050 Zürich
- Registration is required via Yoga Nest Eversports page
We can't wait to see you on the mat and move together! ✨
