South Bay Wild Goose Qigong 大雁气功

6 Healing Sounds 2 Day Qigong Weekend Workshop for Improved Mental Health Wellness and Qi Balancing of Emotions for greater happiness and personal peace.
Has the negative news cycle of these past years left you feeling tired, cranky and stressed, affecting your emotional well-being? As we move enter into the freshness of Springl, do you find there is much to do, as you push yourself forward to get jumpstarted on goals and projects? If stress has manifested physically, causing pain, energy depletion, or coordination issues, join us for our 2-Day weekend Qigong workshop to improve your mental health and wellness to rebalance your Qi flow and emotions for greater happiness and personal peace.

Benefits of this workshop:
🌿 Release stress and negative emotions 🌿
Experience Natural Pain Relief: In Chinese Medicine philosophy, long held negative emotions and thoughts directly co-relate to our poor physical health. 6 Healing Sounds Qigong helps release these negative emotions by vocalizing special sounds to rebalance our Qi and allow positive emotions to flow freely again. Thus the 6 Healing Sounds helps the physical body with pain relief as the negative emotions release.

Rediscover Your Mobility and Coordination: Besides the sounds, this Qigong set is also done with gentle and circular movement that integrates with the sounds. Thus it helps the Qi to flow in the body through the meridians along the limbs to and from the organs and keep the Qi fresh and clear.

💆‍♀️ Reconnect with Inner Peace and Harmony 💆‍♀️
Overcome Anxiety and Embrace Mental Clarity: As our emotions lighten up, the mind clears thus allowing positive emotions from the Universal Qi to enliven us, for greater inner peace and harmony.

Restore Your Sense of Self-Worth: Rebuild self-esteem and belonging in a supportive community of like-minded seekers. Feel better about ourselves as we release shame, blame and guilt and happily and positively look forward to better future with greater mental clarity and emotional grounded-ness and inner belonging.

🌄 During this weekend Qigong workshop you can expect to🌄
learn the Six Healing Sounds, and foundational Chinese Medicine concepts of balance. From Yin and Yang theory, to 5 Element Qigong theory and basic Meridians to understand where and how the Qi flows in the body as we release our negative emotions. Your Qigong instructor, Aileen Jong, LAc, will gently guide you through the sounds and movements that foster balance, mental clarity, and revitalized energy.

Don't miss this chance to heal, rejuvenate, improve your mental health, and rebalance emotions and refresh your Qi. Secure your spot at our weekend 6 Healing Sounds Medical Qigong workshop.

6 Healing Sounds 2 Day Qigong Weekend Workshop for Improved Mental Health Wellness and Qi Balancing of Emotions for greater happiness and personal peace.
Has the negative news cycle of these past years left you feeling tired, cranky and stressed, affecting your emotional well-being? As we move enter into the freshness of Springl, do you find there is much to do, as you push yourself forward to get jumpstarted on goals and projects? If stress has manifested physically, causing pain, energy depletion, or coordination issues, join us for our 2-Day weekend Qigong workshop to improve your mental health and wellness to rebalance your Qi flow and emotions for greater happiness and personal peace.

Benefits of this workshop:
🌿 Release stress and negative emotions 🌿
Experience Natural Pain Relief: In Chinese Medicine philosophy, long held negative emotions and thoughts directly co-relate to our poor physical health. 6 Healing Sounds Qigong helps release these negative emotions by vocalizing special sounds to rebalance our Qi and allow positive emotions to flow freely again. Thus the 6 Healing Sounds helps the physical body with pain relief as the negative emotions release.

Rediscover Your Mobility and Coordination: Besides the sounds, this Qigong set is also done with gentle and circular movement that integrates with the sounds. Thus it helps the Qi to flow in the body through the meridians along the limbs to and from the organs and keep the Qi fresh and clear.

💆‍♀️ Reconnect with Inner Peace and Harmony 💆‍♀️
Overcome Anxiety and Embrace Mental Clarity: As our emotions lighten up, the mind clears thus allowing positive emotions from the Universal Qi to enliven us, for greater inner peace and harmony.

Restore Your Sense of Self-Worth: Rebuild self-esteem and belonging in a supportive community of like-minded seekers. Feel better about ourselves as we release shame, blame and guilt and happily and positively look forward to better future with greater mental clarity and emotional grounded-ness and inner belonging.

🌄 During this weekend Qigong workshop you can expect to🌄
learn the Six Healing Sounds, and foundational Chinese Medicine concepts of balance. From Yin and Yang theory, to 5 Element Qigong theory and basic Meridians to understand where and how the Qi flows in the body as we release our negative emotions. Your Qigong instructor, Aileen Jong, LAc, will gently guide you through the sounds and movements that foster balance, mental clarity, and revitalized energy.

Don't miss this chance to heal, rejuvenate, improve your mental health, and rebalance emotions and refresh your Qi. Secure your spot at our weekend 6 Healing Sounds Medical Qigong workshop.