FREE Qigong warmup & 20mins traditional Yang 85 Tai Ch Chuan (no RSVP response)

Always FREE to join Jim's practice......just join and copy. If you do not know the form try to stay behind Jim and in between all other participants to see all four direction while you turn around during the 20mins form.

No need to call anybody, Jim is always there Monday to Saturday except Sundays (he takes rest on Sundays!!!). It will always happen and it is free because we want everybody to have access to mindful exercises and he shares his 1/2 hour morning practice. ..... BEST you stay in the middle of group to learn the form quicker.

This is not a teaching class. Find you tube videos or online instructors, as well as Jim or Karin ONLY for private lessons via messaging this meetup. Or better ask Jim about it after the sessions.

Currently there are no public group classes except for a similar practice based on Cheng Man Chin my Five Willow on Saturdays also as event to be found on this meetup.

Both FREE reoccurring events are without RSVP or message maintenance We trust you understand that we do not have the bandwidth to handle all the RSVP and message requests, but we still want you to be able to JUST SHOW UP AND PLAY TAI CHI for free!!!!

https://www.instagram.com/mindful_exercise_with_karin/