What is HIIT & YOGA?
It’s a dynamic, fun-filled class that combines the best of both worlds!
First you’ll sweat, elevate your heart rate, and boost your endorphins with an invigorating HIIT (High-Intensity Interval Training): a fast-paced, high-energy workout that keeps you moving!
You'll power through quick bursts of intense exercises, followed by short recovery breaks. It’s efficient, exciting, and guaranteed to get your heart pumping!
Then, you’ll slow down, stretch, and unwind with a soothing Vinyasa YOGA flow, finishing with a relaxing Savasana to leave you feeling balanced and refreshed.
New to HIIT or yoga? No worries! You can always take it at your own pace...
This class is designed for ALL LEVELS— so come give it a try!
📍Location:
We'll be at the lower end of the Fountain from Palau de la Musica by the pillars, close by the restaurant LLIT DEL TURIA.
Price: €7 (revolut, PayPal, or cash).
What to bring: yoga mat or towel, water, and your best energy!
Please confirm your attendance here: I'll be there!
