What we’re about
Shala, in Sanskrit means home. The triangle stands for a variety of things, the location of our studio in Triangle area in NC, the space where yoga, Sanskrit & music meet and much more!
Our mission at Triangle Shala is to provide yoga that is accessible & authentic. We aim to create a safe and inclusive environment where individuals can come together to deepen their understanding of yoga through the study of its traditional roots, including Sanskrit, music and philosophy. Our goal is to empower our students to not just to improve their physical practice, but also to gain a deeper understanding of themselves and the world around them. We strive to promote a sense of community and connection among our students, and to inspire them to live in harmony with themselves, others and the world around them.
If you are interested in having a regular practice with us, we encourage you to purchase one of our class packs!
Drop-Ins - $10
- Single-class price for drop-ins (1 class).
- For regularly scheduled yoga & Sanskrit classes (in-person & virtual)
- Not applicable for special events and workshops.
5 Shala Pass - $45
- 5 classes
- Great for those slowly building their practice.
- For regularly scheduled yoga & Sanskrit classes (in-person & virtual)
- Not applicable for special events & workshops
- Valid for 3 months upon purchase
10 Shala Pass - $80
- 10 classes
- Perfect for those that are growing their practice.
- For regularly scheduled yoga & Sanskrit classes (in-person & virtual)
- Not applicable for special events and workshops.
- Valid for 5 months upon purchase
Upcoming events (4+)
See all- Beginner Yoga - 1 hour - Weekly on Saturdays!NAACHMASALA, Morrisville, NC$10.00
Beginner Yoga is a great class for everyone: whether you have some yoga experience, or are still new to the world of yoga. This class is moderately paced with multiple modifications and instructions given to ensure that you walk out of class feeling energized with a bit more knowledge of yoga each time. This class is also a great one for those who need a refresher (perhaps coming back to yoga after a break) on the basics.
*Triangle Shala uses MomoYoga software (similar to Mindbody) as our registration/payment tool. Please register for class using this link: Thank you!*
- Hatha Yoga - All levels - 1 hr - Weekly on Sundays!NAACHMASALA, Morrisville, NC$10.00
This 1-hour class will be structured in the following way: starting with pranayama (mindful breathing), followed by warms up, sun salutations, and a series of asanas (standing, balance, twists, seated, inversions) tied with intentional breathing to bring steadiness to your body and mind. The class will end with meditation and quiet time on the floor. Modifications will be offered throughout the class.
*Triangle Shala uses MomoYoga software (similar to Mindbody) as our registration/payment tool. Please register for class using this link: Thank you!
- Ashtanga Vinyasa Yoga - Led Primary SeriesNAACHMASALA, Morrisville, NC$10.00
Join us for an invigorating yoga experience that blends breath, movement, and mindfulness. Ashtanga Vinyasa is a dynamic and powerful practice that synchronizes breath with a flowing series of postures, fostering a deep connection between your mind and body. Through this disciplined approach, you'll embark on a holistic journey to unlock your true potential.
During this class, we will practice the 1st, the primary series (there are 6 series in total). The primary series is intended to be the introduction into Ashtanga Vinyasa. Although the class is a challenging one, all levels of yoga practitioners can attempt and practice it. Modifications will be suggested throughout class.
*Triangle Shala uses MomoYoga software (similar to Mindbody) as our registration/payment tool. Please register for class using this link: Thank you!
