Lap It Up Sundays: Session 1

Ladies, it’s time to get off the couch, put the cupcakes down, grab your water bottle, and let’s get tight and right! With only 11 weeks until the real summer sunshine kicks in, I want to see you there, ready to get active! If you’ve been wanting to get more active and more social, now is your time and you're definitely seeing this for a reason!

What Is Lap It Up?

Lap It Up is a bi-weekly fitness meet-up where we walk, jog or run two laps on the track at Feel Good Better Gym in Walthamstow. It’s low-pressure, social, and all about moving your body, feeling good, and showing up for yourself. You’ll have an accountability partner, meet like-minded women, and leave feeling proud and energised. And remember around here at TSC, we don’t give up. We keep going, together.

What To Expect:

• Every other Sunday at 1:00 PM, starting from 4th May 2025.
• 4 full laps on the athletic track. You can walk, jog, or run at your own pace.
• You'll have accountability partners to support you, and we'll keep it fun and social.
• After the Event: You can either head home or enjoy a post-workout bonding session with other ladies inside at the gym café area.

🧶 Dress Code:
Athletic leisure wear

Parking:

• £1.20/hr (standard)
• £0.80/hr for Better Gym members
• Free with a valid disabled badge

Who Is This For?
This is for women aged 30-45 at similar life stages to build meaningful connections. If you’re 29 and turning 30 this year, you’re welcome to join us too!

RSVP Details:
Please head over to our website for more information and how to join our Lap It Up Sunday Sessions at www.theshenanigansclub.co.uk to RSVP.

LIUS - WhatsApp Form:
This form is for those who have already paid. Sign up here

Any Questions:
If you have any questions about Lap It Up Sundays, feel free to DM me on here or send a message via live chat on our TSC website and someone will happily help you. 🙂🧡