What we’re about
The Bangkok Shambhala Meditation Group is part of an international community of urban meditation and rural retreat centers founded by Chögyam Trungpa Rinpoche and further developed by his son and lineage holder Sakyong Mipham Rinpoche. We offer basic meditation classes, free meditation instruction, a curriculum of Buddhist studies and Shambhala Training—a progressive series of weekend workshops that help students develop a personal meditation practice in order to engage more fully and compassionately in the world. We also provide opportunities for communal gatherings, celebrations, and events. We invite you to explore our diverse programs designed to help people of all traditions discover their inherent sanity, gentleness and humor.
Upcoming events (4+)
See all- Café Shambhala: Reading & MeditationBangkok Shambhala Meditation Center, Watthana
Join us for a meditation, reading and discussion class every Wednesday evening from 6:30pm - 8pm. Join by Google Meet or attend the class in person at the Shambhala Center.
This weekly event includes group meditation, followed by reading of a chapter from the current book, followed by group discussion on the material, plus refreshments and social time at the end.
Readings and discussions are based on the book, "The Myth of Freedom, and the Way of Meditation", by Chögyam Trungpa. "Freedom is generally thought of as the ability to achieve goal and satisfy desires. But what are the sources of these goals and desires? If they arise from ignorance, habitual patterns, and negative emotions—psychologically destructive elements that actually enslave us—is the freedom to pursue them true freedom or just a myth? In this book, Chögyam Trungpa explores the meaning of freedom in the profound context of Tibetan Buddhism. He shows how our attitudes, preconceptions, and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair. He also explains the role of meditation in bringing into focus the causes of frustration and in allowing these negative forces to become aids in advancing toward true freedom. Trungpa's unique ability to express the essence of Buddhist teachings in the language and imagery of contemporary culture makes this book one of the most immediately available sources for the meaning of the Buddhist doctrine ever written."
This is a drop-in class. No previous attendance, registration, or fee is required. Donations are always appreciated, but not mandatory.
Suggested Donation 100 Baht (minimum). The Bangkok Shambhala Center (which is a Thai non-profit Association) remains open because of the ongoing generosity of our members and program participants. Please be generous.Join the class by Google Meet (https://meet.google.com/ryj-qvkf-jrt), or attend the class in person at the Shambhala Center.
Donations by bank transfer can be sent to our account:
Shambhala Mandala Association
Bangkok Bank, Silom Branch
Account #: 118-327-3182```
HOW TO GET HERE: We are located in Young Place Plaza on Soi Sukhumvit 23. Under the big sign for Young Place, we are in the green-painted building immediately to the left. Go up the stairs to the lobby and turn left to find the elevator. Hit the button for the 3rd floor, and our suite will be visible to the left, #118/79.
You can tell taxis and motorbikes to go to Young Place on Soi 23. From the Asok BTS and the Sukhumvit MRT stations, a motorbike costs about 30 baht, or about a 15-minute walk.
``` - Authentic Relating ClassShambhala Center at Young Place, Bangkok
Join us for a class on Authentic Relating, Saturday May 3rd, from 5pm - 7pm, with visiting Authentic Relating course leader, Zachary Robinson.
Authentic Relating (AR) is a practice that helps people connect more deeply and honestly in conversation. The class will consist of meditation and guided exercises that encourage open, vulnerable, and present communication. There will be structured dialogues, active listening, and games designed to help you notice and express your emotions and experiences in real-time. The goal is not to be “perfect” in conversation but to practice being real—sharing your truth while also staying curious about others. You’ll be invited to slow down, notice how you feel, and express what’s alive in you while also receiving others with presence and empathy. Whether you’re looking to improve relationships, feel more connected, or just explore a new way of engaging with people, this class offers a space to practice authenticity in a supportive, judgment-free environment. For more information on Authentic Relating classes, see: https://www.authrev.org/what-is-authentic-relating
The teacher, Zachary Robison is a lead facilitator and facilitator trainer with the company Authentic Revolution and has been leading events and retreats for over a decade with a focus on skill building and aiming to help others enjoy life.
No previous attendance, registration, or fee is required to attend. The suggested donation for this class is 300 Baht. The Bangkok Shambhala Center (which is a Thai non-profit Association) remains open because of the ongoing generosity of our members and program participants.
Contributions can be made in cash at the class, or by bank transfer to our account;
Shambhala Mandala Association
Bangkok Bank, Silom Branch
Account #: 118-327-3182
Swift (Routing) Code: BKK BTH BK
