Tai Chi & Qigong Exercise - Get back to yourself

This meeting is in person in our studio on 29th Street. It's so much better in person, and our Wednesday class is an all-levels class where we work on Tai Chi basics and feeling good. If you're in New York, join our group (we already practice with a mall group of Tai Chi eagles). We start our meetup with a Qigong warmup, then work on Tai Chi. We finish with a mindful moment of of Qigong or meditation like the famous Five Elements or Swimming Dragon or another centering set. The class is approximately 1 hour.

This meetup gives you space to focus - on breathing, on your body, your mind, and on your health, without distractions. With the chaos in the world, we think a time set aside to focus on our health and well-being is a necessity. So let's be positive, breath deep, and move with awareness and balance. We'reat 227 W. 29th Street between 7th and 8th. Please email us at info@northskykungfu.com or call if you have questions, we rarely check messages here. This class is $25for Meetup members. Pay when you attend.

This meeting is in person in our studio on 29th Street. It's so much better in person, and we added a Saturday class! Why? Because we really need Tai Chi right now. Our Saturday class is an all-levels class where we work on Tai Chi basics and feeling good. If you're in New York, join our already existing group of Tai Chi eagles. We start our meetup with a Qigong warmup, then work on Tai Chi. We finish with a mindful moment of of Qigong or meditation like the famous Five Elements or the Yi Jin jing or another centering set. The class is approximately 1 hour.

This meetup gives you space to focus - on breathing, on your body, your mind, and on your health, without distractions. With the chaos in the world, we think a time set aside to focus on our health and well-being is a necessity. So let's be positive, breath deep, and move with awareness and balance. We're at 227 W. 29th Street between 7th and 8th. Please email us at info@northskykungfu.com or call if you have questions, we rarely check messages here. This class is $25 for Meetup members. Pay when you attend.

This meeting is in person in our studio on 29th Street. It's so much better in person, and our Wednesday class is an all-levels class where we work on Tai Chi basics and feeling good. If you're in New York, join our group (we already practice with a mall group of Tai Chi eagles). We start our meetup with a Qigong warmup, then work on Tai Chi. We finish with a mindful moment of of Qigong or meditation like the famous Five Elements or Swimming Dragon or another centering set. The class is approximately 1 hour.

This meetup gives you space to focus - on breathing, on your body, your mind, and on your health, without distractions. With the chaos in the world, we think a time set aside to focus on our health and well-being is a necessity. So let's be positive, breath deep, and move with awareness and balance. We'reat 227 W. 29th Street between 7th and 8th. Please email us at info@northskykungfu.com or call if you have questions, we rarely check messages here. This class is $25for Meetup members. Pay when you attend.

This meeting is in person in our studio on 29th Street. It's so much better in person, and we added a Saturday class! Why? Because we really need Tai Chi right now. Our Saturday class is an all-levels class where we work on Tai Chi basics and feeling good. If you're in New York, join our already existing group of Tai Chi eagles. We start our meetup with a Qigong warmup, then work on Tai Chi. We finish with a mindful moment of of Qigong or meditation like the famous Five Elements or the Yi Jin jing or another centering set. The class is approximately 1 hour.

This meetup gives you space to focus - on breathing, on your body, your mind, and on your health, without distractions. With the chaos in the world, we think a time set aside to focus on our health and well-being is a necessity. So let's be positive, breath deep, and move with awareness and balance. We're at 227 W. 29th Street between 7th and 8th. Please email us at info@northskykungfu.com or call if you have questions, we rarely check messages here. This class is $25 for Meetup members. Pay when you attend.