What we’re about
Hi,
Welcome to Tai Chi, Qigong and Life Coaching for Vibrant Health Glasgow!
This group is ideal for anyone looking to enhance their health and vitality and lead their best life possible through Tai Chi, Qigong or Life Coaching.
Life Coaching Sessions: Hazel offers online life coaching sessions that focus on health and wellness, as well as personal growth and transformation. Hazel has a background in Nutritional Therapy as well as Tai Chi and Qigong for Relaxation and will support you during your own unique Health and Wellness journey forward using Life Coaching techniques. Life Coaching is about helping you explore your own thoughts, find your own answers, and unlock the potential within you. You can choose either one to one sessions which are personalised for you, or join an online group coaching course to connect with others on a similar path. For more details about Life Coaching sessions please click below:
https://www.flowforwardlifecoaching.com/life-coaching/
At the moment there is an excellent introductory rate.
Tai Chi and Qigong Relaxation Classes:
As well as online Life Coaching, live online Tai Chi and Qigong Relaxation sessions are offered where you can practice these calming and meditative arts. Whether you're aiming to reduce stress, improve flexibility, achieve vibrant health or just find some peace in your day, there are classes for all levels and abilities which provide a great way to reconnect with your body and mind. For more details about these classes please click below:
https://www.taichiqigongholidayretreats.com/online-tai-chi.html
Whether you're drawn to the flowing, soothing, energising and meditative movements of Tai Chi and Qigong, or are enthusiastic about creating a healthier and happier you through life coaching, this will be the perfect group for you.
Please feel free to email Hazel if you need any more details.
Have a great day!
Hazel
This will be an amazing opportunity to relax, rejuvenate, meet like-minded people and explore this beautiful, scenic, magical island ... All in the sun :-)
No experience of Tai Chi/Qigong is necessary and Absolute Beginners as well as those who have some experience are welcome.
The type of Tai Chi/Qigong we will focus on during the Holiday will be a therapeutic type of Qigong (Wild Goose Qigong) which is self-healing and powerfully energising as well as therapeutic. This amazing Qigong form feels light, peaceful and relaxing to do and resembles a Tai Chi form. Being a totally unique type of Qigong it imitates the movements of a carefree bird and involves slow, flowing moves to absorb positive 'chi' energy from your surroundings as well as some faster moves to release negative energy. After practising you normally feel light, calm and rejuvenated.
It is anticipated that a lot of the Qigong tuition will take place outdoors on the beach. The average temperature in Valle Gran Rey, where the holiday will take place is about 25 degrees during October.
La Gomera is a 50 minute ferry ride away from Los Cristianos in Tenerife. This lesser known and more remote beautiful island has diverse, scenic landscapes and is ideal for nature-lovers and those wishing to explore the many hiking trails. The Qigong holiday will take place in the sunny South West part of the island by the coast and there will be plenty of free time to relax, practise your Qigong, go on a boat trip including a dolphin watching trip, go walking and explore this fascinating island. For more details about the Holiday including how to reserve your space, please click below:
https://www.taichiqigongholidayretreats.com/holiday-retreats.html
For the best quality tuition, places on the Holiday are limited to 10 at the maximum. Early booking is recommended to avoid disappointment.
Payment of £300 deposit + completing Holiday Retreat Registration form is needed to reserve your space.
Please feel free to email me (taichinutritionist@gmail.com) for more details.
Have a great day!
Hazel :-)
Upcoming events (2)
See all- Easy Sunday Qigong Relaxation Workshop in Glasgow's Botanic GardensKibble Palace, Glasgow£45.00
This will be an amazing opportunity to step out of your daily routine and into a 3 hour relaxation workshop. No experience is necessary.
In this Workshop we will focus mainly on a set of Qigong exercises (called the Tai Chi Qigong) and also Five Elements Qigong which are simple and easy to learn, yet very effective for bringing about a feeling of relaxation and peace of mind, while gently exercising the body. They are ideal for people of all ages and most levels of fitness. We may also take a look at the opening moves of the Wild Goose Qigong sequence, if the group would like to.
After the Workshop you may remember some of the Qigong exercises and be able to practise them effectively in your own time, however there is no rush to learn Qigong and you will likely leave feeling calm, energised and relaxed. This Workshop will guide you through some simple relaxation techniques.
The Workshop is scheduled to take place in the Kibble Palace South Wing Room, however if the weather is suitable this will be a perfect opportunity to practise/learn Qigong outdoors in a small group in beautiful, natural surroundings.
To read more please feel free to visit my website:
https://www.taichiqigongholidayretreats.com/qigong-glasgow.html
Cost: £45.
For the best tuition, places in the workshop are limited to 8 only, so early booking is recommended to avoid disappointment.
There will be a break during the Workshop for tea/coffee and a chat.
Please feel free to contact me (taichinutritionist@gmail.com) if you need any more details.
Enjoy your day!
Hazel :-)
- Qigong Holiday Retreat on La Gomera: a lesser known Canary IslandValle Gran Rey, La Gomera, Canary Islands£300.00
This will be an amazing opportunity to relax, rejuvenate, meet like-minded people and explore this beautiful, scenic, magical island ... All in the sun :-)
No experience of Tai Chi/Qigong is necessary and Absolute Beginners as well as those who have some experience are welcome.
The type of Tai Chi/Qigong we will focus on during the Holiday will be a therapeutic type of Qigong (Wild Goose Qigong) which is self-healing and powerfully energising as well as therapeutic. This amazing Qigong form feels light, peaceful and relaxing to do and resembles a Tai Chi form. Being a totally unique type of Qigong it imitates the movements of a carefree bird and involves slow, flowing moves to absorb positive 'chi' energy from your surroundings as well as some faster moves to release negative energy. After practising you normally feel light, calm and rejuvenated.
It is anticipated that a lot of the Qigong tuition will take place outdoors on the beach. The average temperature in Valle Gran Rey, where the holiday will take place is about 25 degrees during October.
La Gomera is a 50 minute ferry ride away from Los Cristianos in Tenerife. This lesser known and more remote beautiful island has diverse, scenic landscapes and is ideal for nature-lovers and those wishing to explore the many hiking trails. The Qigong holiday will take place in the sunny South West part of the island by the coast and there will be plenty of free time to relax, practise your Qigong, go on a boat trip including a dolphin watching trip, go walking and explore this fascinating island. For more details about the Holiday including how to reserve your space, please click below:
https://www.taichiqigongholidayretreats.com/holiday-retreats.html
For the best quality tuition, places on the Holiday are limited to 10 at the maximum. Early booking is recommended to avoid disappointment.
Payment of £300 deposit + completing Holiday Retreat Registration form is needed to reserve your space.
Please feel free to email me (taichinutritionist@gmail.com) for more details.
Have a great day!
Hazel :-)
