What we’re about
This is a group for women that need a place to slow down and process the things going on in their lives - for women that are ready to learn, grow, and transform the way they experience their lives.
Because for so many of us life comes at us so fast and we don't have a lot of time to process, to make good conscious decisions from a place of awareness, authenticity, and love - instead too often we come from a place of reaction, a place of doing what is expected of us, or what is in the best interest of others forgetting that we matter too, and then wonder why we wake up one day going "How did I get here?"
But if you are ready to change that, if you are ready to look directly at how your inner world affects your actions, your relationships, your health, your work, and your overall happiness and joy, and if you are ready to reclaim your personal power, to be vulnerable and gain valuable life-changing insights, and to learn how to navigate the twists and turns of life while staying true to who you want to be then WELCOME!!!
This group is exactly what you have been looking for!
In this group, I will host sacred circles for women who want to:
*Show up with more love, and less ego, more confidence and less doubt, more vulnerability and less shame, more wholeness and less fear.
*learn how to connect with their own inner awareness that allows them to transform how they are experiencing their lives.
*learn how to set healthy boundaries and regain their personal authority.
*Learn how to have authentic honest communication that limits the feeling of being misunderstood and disappointed.
And so much more all while meeting new people, being supported by others who are on the same journey and having fun!
I can't wait to connect with you!
XOXO
Meg
This meetup is hosted by Meg Heppner
Meg is a Life Coach, Hypnotherapist, Somatic Practitioner, Women’s Circle Facilitator and the host of The Art If Being H(YOU)man podcast. She is passionate about walking with people who want more out of life than just the status quo!
She believes that life doesn’t have to work out exactly the way we think it “should” in order to be enjoyed and that people don’t have to be perfect in order to be loved.
She believes that we all have the voice of truth inside of us but sometimes it can be hard to hear.
And most importantly that we must live between the tension of accepting the things we cannot change and taking massive action on the things we can!
Meg creates spaces where women can slow down and process all the things that are influencing and controlling their lives - their everyday thoughts, emotions, and the stories they have been telling themselves.
Spaces where they can look at their inner world, gain valuable insight and then reclaim their personal authority, and make conscious decisions that transform the way they experience their lives!
Through one on one coaching and sacred feminine circles, Meg helps women show up in the world with more love, and less ego, more compassion, and less judgment, more vulnerability, and less shame, more emotional agility and less fear!
Meg lives in BC with her husband of 22 years, two teenage boys and their little dog Charlie.
To learn more about Meg and her business, visit her website www.megheppner.com
Upcoming events (2)
See all- A Soul Sister Workshop: The Art of Rewriting Your Limiting StoryLink visible for attendeesCA$30.00
Are you ready to have a soulful experience with the sisterhood?
Our souls crave community, crave that nurturing energy that the feminine brings.
And our spirits long for soulful opportunities to slow down and process all the experiences, thoughts, emotions etc, that come with being a human being.We need that space where we can remove the mask of perfection we seem to think is necessary to wear and simply explore the topics that are important to the growth and care of our spirit! We need that space to simply be, to be encouraged, supported, understood, heard and seen.
In this workshop, we will explore how the stories we tell ourselves shape our experiences, decisions, and outcomes.
This session will help you identify the limiting narratives you may be living by and give you practical tools to transform them into empowering stories that propel you forward.
The stories we tell ourselves often go unnoticed, but they have the power to shape our lives. Whether it’s a belief that “I’m not enough,” “I’m not worthy of success,” or “I can’t change,” these internal narratives can become the lens through which we view the world, often holding us back from achieving our fullest potential.
This workshop will help you break free from these limiting stories and create new, positive ones.
During this workshop we will:
- Identify Your Core Stories: We’ll begin by using journaling and guided reflection exercises to uncover the core stories that have been driving your behaviours and decisions. You’ll learn how to recognize both conscious and unconscious stories, such as those around your self-worth, relationships, and career.
- Reframe Negative Narratives: We’ll practice reframing the negative or limiting stories you’ve identified. This exercise will show you how to shift your perspective on challenges, failures, and setbacks, turning them into stepping stones for growth. We will use the power of language to change your internal dialogue from “I always fail” to “I learn from every experience and grow stronger.”
- Create Your Empowering Story: You’ll leave the workshop with your own "new story"—one that’s grounded in strength, possibility, and self-empowerment. You’ll learn how to continually update and reinforce this story using affirmations and positive self-talk.
- The Power of Reflection and Action: In addition to reflection exercises, we’ll focus on taking intentional actions that align with your new story. You’ll create a personal action plan with small, actionable steps that reflect the shift in your narrative and begin implementing them immediately.
This workshop will create a safe, supportive space for women to come together, share their stories, and encourage each other on the journey of transformation. You’ll leave with practical tools, a redefined personal narrative, and a new sense of agency over the story of your life.
(Please be aware that I will request that cameras be on - but feel free to come as you are!)
WHO IS THIS CIRCLE FOR:
This circle is for anyone who identifies as a woman and who wants to connect more with like-minded and like-hearted women.WHAT TO EXPECT:
A safe, authentic, supportive environment for women to meet without the masks of perfection we normally tend to wear. Everyone will have the opportunity to share.This circle is a safe and confidential space so I ask that whatever is shared here stays here.
This event is hosted by Meg Heppner
Meg is a Life Coach, Women’s Circle Facilitator and the host of The Art Of Being H(YOU)man podcast. She is passionate about walking with people who want more out of life than just the status quo!
She believes that life doesn’t have to work out exactly the way we think it “should” in order to be enjoyed and that people don’t have to be perfect in order to be loved.
She believes that we all have the voice of truth inside of us but sometimes it can be hard to hear.
And most importantly that we must live between the tension of accepting the things we cannot change and taking massive action on the things we can!Meg creates spaces where women can slow down and process all the things that are influencing and controlling their lives - their everyday thoughts, emotions, and the stories they have been telling themselves.
Spaces where they can look at their inner world, gain valuable insight and then reclaim their personal authority, and make conscious decisions that transform the way they experience their lives!Through one on one coaching and sacred feminine circles, Meg helps women show up in the world with more love, and less ego, more compassion, and less judgment, more vulnerability, and less shame, more emotional agility and less fear!
Meg lives in BC with her husband of 24 years, two (almost) adult boys and their little dog Charlie.
To learn more about Meg and her business, visit her website www.megheppner.com or listen to her podcast here: The Art Of Being H(YOU)man.
