Ecstatic Yoga, Breathwork & Sound Healing

Hello everyone! Welcome to this new edition of the Yoga, Breathwork & Sound Healing Workshop. Facilitated by Dr. Bianca Hur, a clinical psychologist, and Sophie Anne, a Certified Sound healer, Reiki master and breathwork facilitator, this 2.5-hour workshop will focus on a combination of *ecstatic yoga, integrative Breathwork, Reiki, energy healing and 432 Hz crystal bowls sound bath.

In a seamless flow, these modalities all converge to activate a flow of energy, while allowing to harmoniously release what no longer serves you. This in turn helps alleviate stress and anxiety, allowing trust and surrender to help integrate pain and fear, bringing in a renewed, positive life-enhancing energy.

Light healthy snacks and drinks will be served, as well as microdose-infused organic, gluten & dairy free dark chocolate square offerings, home-made exclusively for our workshop.

Please bring a yoga mat, a journal to set intentions, a light, blanket, socks, and optional head pillow. The event will be indoors, but there is access to a park.

This will be a donation based event, with a suggested amount of $30-$50.

For more information on Facilitator's, please find links to their websites below.
*A combination of yoga and ecstatic dancing

Dr. Bianca Hur
https://psychedelic.support/network/bianca-hur-psyd/
Sophie Anne
https://www.lesbolschantentsoundhealing.com/

See you there 😊🧡!