What we’re about
Welcome to Moving Reflections!
Dance, Movement & Mindfulness.....
Release, let go and explore the benefits of movement. Use the hour to de-stress, untangle, and create a deeper connection with yourself and your body. Together we will explore the power of movement, allowing your body to guide you on a journey of self discovery and emotional release through the mind-body connection.
Moving Reflections will draw on somatic and dance movement therapy practises to create lasting positive change ✨
Sessions held Thursdays at 6pm @ Bardon Counselling & Natural Therapy Centre. No dance experience necessary.
Individual Dance/Movement Therapy sessions available. Please email for more information.
Please visit the website or instagram page for more information
Email: johnarmovementtherapy@gmail.com
Instagram: @johnar.movement.therapy
Website: https://johnarmovementtherapy.squarespace.com
