What we’re about
👋 WELCOME TO YOUR HAPPY PLACE!
In today's ever changing world full of millions of opportunities, it is easy to find yourself feeling drained and overwhelmed.
Feeling low in energy and motivation? Most evenings you come home after a long day without the energy anymore to maybe call your best friend or to finally work on your passion project.
Feeling disconnected in search for purpose? Life is happening so fast that you don't realize. But then maybe there are these rare, but intense moments when you stop for a minute and you feel like you are in a never ending hamster wheel with no direction or purpose. Maybe you feel lonely and empty - neither connected with yourself, nor with the people around you or the company you work for.
Feeling stressed and maybe even anxious and insecure? Too often you probably have that knot in your stomach or those thoughts racing in your mind before sleep. You feel the pressure and fear of making a mistake or not meeting expectations. Maybe you are going through some changes in your personal or professional life which rip the floor away under your feet and make you feel disoriented.
Smile o'clock experiences are crafted to help you recharge your batteries and find the inner happiness you have been looking for.
You will have your personal toolbox and proven tricks to help you gain back the energy and motivation. Imagine the joy of returning home with a clear mind, ready to connect wholeheartedly with your loved ones and delve into your passion projects.
Smile o'clock offers you a precious pause from the daily hamster wheel, providing carefully crafted exercises to bring you closer to your true self and illuminate the path you've been searching for.
You will feel inspired by a supportive community that sits in the same boat as you. Together, we lift each other up, creating an environment where accomplishments are celebrated, and dreams are pursued.
You will learn invaluable strategies to help you incorporate your own personal set of routines in your daily life which will bring structure and focus into your life again.
No matter the changes you're navigating, these routines will fortify you, enabling you to be your strongest and best self. As you close your eyes at night, you'll do so with the satisfaction of having accomplished something great, and you'll wake up each morning with excitement for the day ahead.
Ready to embrace the transformation? Join us at Smile o'clock, where every moment is an opportunity to
- recharge,
- reconnect, and
- rediscover the happiness within.
No matter what background or experience - we help you navigate change with the help of a truly transformational experience. What makes that experience one of a kind is its foundation in unconventional, yet proven and sustainable mindfulness techniques for everyone (yes, also for those of you that cannot imagine sitting still for one minute to think about nothing). Come and join our next event!
