What we’re about
Welcome! Started in 2007, we are a simply a group of people who enjoy the experience of meditating together in a group. Since then, this meetup has never missed a Friday evening. Today, it is the largest meditation meetup in the SF Bay Area. While we offer many meetups, our flagship ones are Friday evenings at 6:30pm. The meetings are suitable for both beginners and seasoned meditators. The hour of meditation includes a combination of meditation commentary, music and silence. After the meditation we read a profound passage by an accomplished spiritual teacher, followed by a discussion. You are guaranteed to leave in a state of deep joy. All meetups are FREE of charge. Donations can be made voluntarily.
Upcoming events (4+)
See all- Special Event: Cultivating Inner Peace & Joy with Enrique Simo (Spain)Brahma Kumaris Meditation Center, San Francisco, CA
Explore a great way to wind down from the week with deep stillness and profound energy.
The guided meditation is interspersed with silence and music that has proven to rejuvenate both experienced and novice meditators. It is followed by spiritual sharing. This group meets every Friday.Topic: Cultivating Inner Peace and Joy
Special Guest: Enrique Simo (Spain), Rajayoga Meditator 30+ years, International Speaker, Coach, Facilitator of Leadership Development Programs
Musician: Kyoko Kimura, certified healing harpist
Click Register button to receive Online Zoom link and In-Person Location in email.
* Everyone welcome to attend * No prior meditation experience required * Donation appreciated
"Make meditation a priority, not an option". - Calm Your Anxious Mind - Meditation WorkshopBrahma Kumaris Meditation Center, San Francisco, CA
Anxiety happens. From time to time, anxiety tends to creep up on us, and affect us all, in varying degrees. But it all becomes a problem when anxiety scrambles our head and blows things out of proportion. And then it drains our energy and stops us from enjoying life.
So what to do? Can we get out of the anxiety loop? How to handle the chaotic thoughts and emotions? Maybe we can use anxiety as a warning sign that tells us to do something? Maybe there’s a way we can keep anxiety at bay and stop anxiety before it starts?
Join us to find out how to relieve the anxiety, calm the anxious mind and restore peace of mind.
Everyone is welcome to attend and no prior meditation experience is required. Your voluntary donation is appreciated. - Guided Meditation and Live Harp MusicBrahma Kumaris Meditation Center, San Francisco, CA
Welcome! We are simply a group of people who are interested in meditation and enjoy the experience of meditating together as a group. The meditation style is up to you, there are no rules about this. The meetings are suitable for both beginners and seasoned meditators.
Explore a great way to wind down from the week with deep stillness and profound energy. The first hour is guided meditation interspersed with silence and music that has proven to rejuvenate both experienced and novice meditators.
6:30 - 7:30 pm - Guided Meditation
7:30 - 8:00 pm - Spiritual SharingOnline Zoom link: https://brahmakumaris.zoom.us/j/93566838023?pwd=VmtwUmpMczMwZzIzTC9ZQUxXeEJRUT09
* Everyone welcome to attend * No prior meditation experience required * Donation appreciated
You can find more information about the meetings in the About (https://www.meetup.com/sf-meditation/pages/What_to_expect_at_the_meditation_meetup/) section.
