What we’re about
Meditation Club is primarily an opportunity to practice meditation with a group of like-minded people. Each event will start with a short check in from each participant, then a 20-30 minute lightly guided meditation. The event will close with shares from participants about their meditation experience.
All genders, ages, identities, and bodies are welcome at Meditation Club. Radical inclusion, acceptance, and respect are expected of all attendees.
It is strongly recommended to have at least a small amount of experience with meditation before coming to Meditation Club. Guided meditation apps like Happier, Calm, and Balance have free trials and a vast library of guided meditations to try. You can also search for guided meditations on Youtube to get some experience with practicing on your own.
The light meditation guidance offered is inspired by Buddhist philosophy. While there are dozens of different meditative styles and techniques just within Buddhism, they can be broadly categorized into two primary attentional strategies. Concentration meditation (samatha) is when the meditator focuses on a fixed mental object (an image, a mantra, the breath, an abstract idea). Insight meditation (vipassana) is when the meditator focuses on the actual workings of their own mind. Both strategies have a lot to offer, and both will be incorporated into the simple guided meditations at Meditation Club.
Upcoming events
2
Meditation Club
Haven Healing and Wellness/Coral Building, 6520 5th Ave S, Seattle, WA, USA social meditation experience!
This is a gathering of likeminded people who are interested in a regular, in person, practice group in South Seattle, including time for peer supported share outs about our experiences in meditation. This group is loosely modeled after the Consciousness Explorers Collective, co-founded by Jeff Warren in Toronto.
Please read the FAQ before RSVPing for your first Meditation Club.
havenhealingwellness.com/meditation-club-faq
Meditation Club is hosted in a living room space inside Equinox Studios, an artist studio collective in South Seattle. The space is not free to rent. If you are invested in having a regular practice space, want to attend meetings more than 2x a month, get access to special hangouts and events, and be a part of our community group chat, please consider joining us on the TinyClub app! Only a $10/month commitment that goes toward paying rent. Join us here: https://tiny.club/join/SHQ-TST3
Finding the location: There are TWO buildings that have the same street number. One is a big building with the street number displayed vertically on it's side. The second building is much smaller, and has a pink coral picture on the front door. The second, "coral" building, which is closer to Michigan Street, is where you will find Meditation Club.1 attendeeMeditation Club
Haven Healing and Wellness/Coral Building, 6520 5th Ave S, Seattle, WA, USA social meditation experience!
This is a gathering of likeminded people who are interested in a regular, in person, practice group in South Seattle, including time for peer supported share outs about our experiences in meditation. This group is loosely modeled after the Consciousness Explorers Collective, co-founded by Jeff Warren in Toronto.
Please read the FAQ before RSVPing for your first Meditation Club.
havenhealingwellness.com/meditation-club-faq
Meditation Club is hosted in a living room space inside Equinox Studios, an artist studio collective in South Seattle. The space is not free to rent. If you are invested in having a regular practice space, want to attend meetings more than 2x a month, get access to special hangouts and events, and be a part of our community group chat, please consider joining us on the TinyClub app! Only a $10/month commitment that goes toward paying rent. Join us here: https://tiny.club/join/SHQ-TST3
Finding the location: There are TWO buildings that have the same street number. One is a big building with the street number displayed vertically on it's side. The second building is much smaller, and has a pink coral picture on the front door. The second, "coral" building, which is closer to Michigan Street, is where you will find Meditation Club.1 attendee
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Members
1