What we’re about
(MEET AT THE BEGINNING OF THE BEACH NEAR THE GRILLS AND PICNIC TABLES - It's near the bridge and boat parking lot.)
We welcome anyone interested in or already practicing meditation, breathwork, cold exposure, earth based and other mindfulness and open awareness practices.
Offering a variety of in person guided practice sessions in the Seattle and surrounding area. This is a space to connect, learn and grow with a collective of like-minded people.
Our aim is to share and practice simple effective techniques together (research based and from personal experience), for optimizing mental, emotional, physical, social and spiritual well-being.
Examples of what we may practice are things like:
— Breathwork methods for cold plunges
— cold exposure therapy
— impermanence and mortality meditation
— loving-kindness meditation
— mindfulness meditation
— guided imagery and visualization
— body scanning
— pranayama techniques
— holistic health practices
— concentration meditation (calm abiding)
— sitting, walking and breathing meditation
— sound and mantra meditation
— lucid dreaming
—FORMAT—
The group format generally will simply be practicing, discussion, and social time. If over time the group desires to focus on one particular area/practice, we can alter the format to best serve the group members. — Generally will look like — guided meditation + breathwork + cold plunge - with discussion off and on throughout.
—VISION—
Personally, we want to give back to the community what has become the greatest sense of inner refuge in our lives (i.e. meditation and breathwork), beyond all the countless things we have witnessed eventually fail due to the impermanence of things. As well, create a real in person community of practitioners, as we believe in person connection matters most for our collective, holistic health.
—WHO WE ARE—
This group was founded by David F. Reveles and Jason T. Dean, who are both long term meditators and breathwork practitioners. David is a Certified Breathwork, Trauma Sensitive-Mindfulness, Yoga and Meditation Teacher that has been teaching mindfulness and meditation informally for over thirteen years and professionally for seven years (Origins Meditation). Jason is a Certified Breathwork, Trauma Sensitive-Mindfulness, Meditation Teacher and now teaches meditation in the schools in the south Seattle Suburbs. David still runs the bimonthly meetup and quarterly events and also runs classes out of his studio in Phinney Ridge/Ballard. Both instructors teach individuals, groups, and companies.
❤️Follow socials & links:❤️
🟦 ***DAVID*** 🟦
—(1) Origins Unity LLC | Seattle WA | Facebook
— Origins Unity LLC (@originsmeditation) • Instagram
—Origins Meditation (@OriginsMeditate) / Twitter
— Corporate Wellness Solutions | Origins Unity LLC
—David.Reveles@originsunity.com
—(720) 656 2632
—https://linktr.ee/originsunityllc
🟩 Jason T. Dean -- Aware4All 🟩
Follow Jason's new meetup group: Meditation and Breathwork for Professionals Worldwide! I will post many new events here & on my EventBrite Page that will not be found on this group.
Contact
- Website
- Events Schedule: Follow my Eventbrite & Meetup
- Email: Aware4All@gmail.com
- Phone: (1) 253-218-9024
- Instagram: Aware4All
- LinkedIn
- Linktree
—Cost—
Fee per person: $20-30 per event and slightly more for quarterly events.
venmo: @originsunity
paypal: @davidreve
cashapp: $OriginsUnity
zelle or applepay: 720 656 2632
No refund Policy.
Fees help us cover the costs of the meetup, our time for preparation, helps us reach new people and it helps to create more and more unique events throughout the community for people to benefit from. We put our hearts fully into this; money helps us expand this group's impact, and helps to support ourselves financially, as teaching meditation, breathwork, holistic health and longevity is our sole livelihood. Thanks!
—NOTE—
We run this meetup sometimes in conjunction with the meetup: Yogic Breathing Cold Plunge Seattle Meetup
Check out Yogic Breathing Cold Plunge Seattle on Meetup:
https://meetup.com/YBCPseattle
LIABILITY WAIVER - By joining online as a member of this meetup group and/or any event hosted by this group, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, all other physical, mental and emotional reactions, death and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein.
DISCLAIMER - The event listed is an opportunity for members to participate, practice, and socialize with other people. A “yes” rsvp means you understand, accept, and agree that you and your guests are solely responsible for your own choices, actions, conduct and safety in regards to all possible hazards and inherent risks, including COVID-19, associated with participating in this activity and meeting new people. By attending this event, you agree to not hold any organizers, hosts, or participants liable. The hosts or organizers are just present to facilitate and/or coordinate.
Read our full disclaimer here:
https://docs.google.com/document/d/15qRhhgxvWY4tAUx27Q9SQRXoVc-skx4uErjOs6bX2cE/edit
Upcoming events (4+)
See all- Latinas Cold Plunge ❄️ Yoga 🙏 Meditation & Soundbath 🔥 BreathRichmond Beach Saltwater Park, Shoreline, WA
Celebración comunitaria!
Únase a nosotros para un evento grupal divertido, experiencial y guiado con una amplia variedad de prácticas meditativas simples y poderosas, ¡y una inmersión en frío opcional!
Guiado por instructores certificados de meditación, respiración, sensibilidad al trauma, Qi Gong y yoga:
David Reveles de Origins Unity
Calendario de actividades y prácticas guiadasDar la bienvenida
Introducción / Anuncios
Danza de lo femenino
Baño sonoro de Jessica
Respiración: técnicas de respiración fuerte, media y suave
Meditación guiada y atención plena sobre yoga
Practica Yoga
Aprende meditación sonora con Jessica
Respiración de retención circular profunda
Inmersión en frío (exposición deliberada al frío)
Ejercicios de recalentamiento, mentalidad, Qi Gong y cierre
Socializar
*Todas las piezas son opcionales.Community Celebration!
Join us for a fun, experiential, guided group event with a wide variety of simple & powerful meditative practices, & optional cold plunge!
Guided by Certified Meditation, Breathwork, Trauma Sensitive, Qi Gong & Yoga Instructors:- David Reveles of Origins Unity
Guided Practice & Activities Schedule
- Meet and Greet
- Intro / Announcements
- Feminine Dance
- Soundbath by Jessica
- Pranayama
- Guided Meditation & Mindfulness for Yoga
- Yoga Practice movements
- Learn Sound Meditation with Jessica
- Deep Circular Retention Breathing
- Cold Plunge (Deliberate Cold Exposure)
- Reheating Exercises, Mindset, Qi Gong for Prana, & Closing
- Socialize
*All parts are optional.
Jason T. Dean y David F. Reveles son los fundadores de la reunión de meditación, respiración y exposición al frío de Seattle en Golden Gardens Beach (primer y tercer domingo a las 11:30 a. m. generalmente).
David Reveles: certificado en meditación, respiración, yoga, Qi Gong, atención plena sensible al trauma y artista de Jiu-Jitsu de nivel profesional. David está disponible para sesiones guiadas de meditación/atención plena/respiración individuales, corporativas y grupales, así como programación de bienestar organizacional para todo tipo de profesiones. De día es Coach de Salud Holística y Consultor Corporativo.Jason T. Dean and David F. Reveles are the founders of the Seattle Meditation, Breathwork, Cold Exposure meetup at Golden Gardens Beach (1st & 3rd Sundays 11:30 am generally).
David Reveles – Certified in Meditation, Breathwork, Yoga, Qi Gong, Trauma Sensitive Mindfulness, and he is a professional level Jiu-Jitsu Artist. David is available for Individual, Corporate, & Group Meditation/Mindfulness/Breathwork Guided Sessions, as well as Organizational Wellness Programming for all types of professions. By day he is a Holistic Health Coach and Corporate Consultant. Check out
David's Reviews!
Follow socials & links:
🟦 David Reveles🟦- www.originsunity.com
- Phone: 720 656 2632
- IG: @originsmeditation
- Twitter: @originsmeditate
- FB: @OriginsUnityLLC
- Linkedin: David Reveles or Origins Unity LLC
- More Links
❗️Please make sure to read through **rules and disclaimer**❗️
Precio Temprano $27 hasta 22nd de Abril
Precio normal $30
Crecer el esfuerzo $36Tenemos más de 800 miembros solo en meetup.com e innumerables personas de la comunidad y viajeros de todo el mundo. Nuestros eventos tienen como objetivo promover el bienestar compartiendo las herramientas y técnicas ofrecidas, así como conectando a personas con ideas afines en un entorno seguro. Se han fundado muchas amistades, vínculos estrechos y sistemas de apoyo a través de nuestros grupos y eventos.
- Guided Breathwork, Meditation and Mindfulness ClassOrigins Unity LLC, Seattle, WA
Guided Breathwork, Meditation, Mindfulness with Community
Join us for an incredible experience of self-discovery and relaxation at Origins Unity LLC in Seattle, WA, USA. This in-person event is designed to help you find inner peace and connect with like-minded individuals.During this event, you will be guided through various breathwork techniques and meditation practices to help you release stress, increase focus, and cultivate mindfulness. Our experienced instructors will provide gentle guidance and support throughout the session.
Immerse yourself in a serene and welcoming environment as you embark on a journey of self-exploration. Connect with a community of individuals who share similar interests and goals, fostering a sense of belonging and support.
Whether you are new to breathwork and meditation or have an established practice, this event is open to all levels of experience. Come as you are, and leave feeling refreshed, rejuvenated, and connected.
Don't miss out on this opportunity to prioritize your well-being and connect with others on a deeper level. Reserve your spot today for an unforgettable experience of guided breathwork, meditation, and mindfulness with our wonderful community!
Please join us every Tuesday 7:00 PM for:
Guided Breathwork, Meditation, and Mindfulness.
Origins Unity LLC
229 NW 56th Street
Seattle, WA 98107One-hour group session/class $25 per attendee.
Buy Tickets on Eventbrite:
Guided Breathwork, Meditation, and Mindfulness with Community Tickets, Multiple Dates | EventbriteDavid Reveles – Certified in Meditation, Breathwork, Yoga, Trauma Sensitive Mindfulness, and he is a professional Jiu-Jitsu Artist. David is available for Individual, Group, and Corporate Meditation/Mindfulness/Breathwork Guided Sessions, as well as Organizational Wellness Programming for all types of professions. By day he is a Holistic Health Coach and Corporate Consultant.
Check out David's Reviews!
David is the Co-founder of the Seattle Meditation, Breathwork, Cold Exposure meetup at Golden Gardens Beach (1st & 3rd Sundays 11 am).
Payments:
Cash
venmo: @originsunity
paypal: @davidreve
cashapp: $OriginsUnity
zelle or applepay: 720 656 2632❤️Follow socials & links:❤️
🟦 ***DAVID*** 🟦
—(1) Origins Unity LLC | Seattle WA | Facebook
— Origins Unity LLC (@originsmeditation) • Instagram
—Origins Meditation (@OriginsMeditate) / Twitter
— Corporate Wellness Solutions | Origins Unity LLC
—David.Reveles@originsunity.com
—(720) 656 2632
—https://linktr.ee/originsunityllc - 🙏 Meditation 🔥 Breathwork ❄️ Cold Plunge 1st Sunday at Golden GardensGolden Gardens Park, Seattle, WA$22.00
MEET AT THE BEGINNING OF THE BEACH NEAR THE GRILLS AND PICNIC TABLES - It's near the bridge and boat parking lot.
🟦SCHEDULE🟦
- Meet and Greet
- Intro / Announcements
- Breathwork (Strong, Medium, & Gentle Breathwork)
- Guided Meditation
- Group Discussion (time-permitting)
- Strong Yogic Tummo Breathing
- Qi Gong
- Cold Plunge (Deliberate Cold Exposure)
- Reheating Exercises, Mindset, & Closing
Many folks shift to an indoor location or hang out at the beach for coffee/tea and socialize afterwards.
——————
This is our general guided practice structure for the morning, Join in any or all parts of it. Bring any items you may need, like a towel, bathing suit, warm clothes, mat to lye down on, chair, etc.
PLEASE DRESS 🔥WARMER🔥 THAN YOU THINK YOU NEED TO! BRING LAYERS! Thermo-gear with bathing suit underneath (for cold exposure).
If you plan to do the cold plunge, please bring a towel or two, a bathing suit, a change of warm clothes, gloves, beanie, warm socks, sandals/aqua socks for rocks, etc. and whatever else you may need to reheat yourself up after.
❗️Please make sure to read through rules and disclaimer❗️
———————
FEES
Tickets sold here!
———————🙏Fees: $20-30 per event🙏
✅ in person
✅ venmo @originsunity (David)
✅ zelle 720 656 2632
✅ paypal revelesd@net.elmhurst.edu*All sales are final. No refunds or exchanges.
Fees help us cover the costs of the meetup, our time for preparation, helps us reach new people and it helps to create more and more unique events throughout the community for people to benefit from. We put our hearts fully into this; money helps us expand this group's impact, and helps to support ourselves financially, as teaching meditation, breathwork, holistic health and longevity is our sole livelihood. Thanks!
David Reveles – Certified in Meditation and Breathwork, Yoga, trauma informed mindfulness professional, and is a professional jiu-jitsu artist; by day he is a holistic health coach and Corporate Wellness Consultant. Reviews:
❤️Follow socials & links:❤️
🟦 David Reveles🟦
- www.originsunity.com
- Phone: 720 656 2632
- IG: @originsmeditation
- Twitter: @originsmeditate
- FB: @OriginsUnityLLC
- Linkedin: David Reveles or Origins Unity LLC
- More Links
MEET AT THE BEGINNING OF THE BEACH NEAR THE GRILLS AND PICNIC TABLES - It's near the bridge and boat parking lot.
- Guided Breathwork, Meditation and Mindfulness ClassOrigins Unity LLC, Seattle, WA
Guided Breathwork, Meditation, Mindfulness with Community
Join us for an incredible experience of self-discovery and relaxation at Origins Unity LLC in Seattle, WA, USA. This in-person event is designed to help you find inner peace and connect with like-minded individuals.During this event, you will be guided through various breathwork techniques and meditation practices to help you release stress, increase focus, and cultivate mindfulness. Our experienced instructors will provide gentle guidance and support throughout the session.
Immerse yourself in a serene and welcoming environment as you embark on a journey of self-exploration. Connect with a community of individuals who share similar interests and goals, fostering a sense of belonging and support.
Whether you are new to breathwork and meditation or have an established practice, this event is open to all levels of experience. Come as you are, and leave feeling refreshed, rejuvenated, and connected.
Don't miss out on this opportunity to prioritize your well-being and connect with others on a deeper level. Reserve your spot today for an unforgettable experience of guided breathwork, meditation, and mindfulness with our wonderful community!
Please join us every Tuesday 7:00 PM for:
Guided Breathwork, Meditation, and Mindfulness.
Origins Unity LLC
229 NW 56th Street
Seattle, WA 98107One-hour group session/class $25 per attendee.
Buy Tickets on Eventbrite:
Guided Breathwork, Meditation, and Mindfulness with Community Tickets, Multiple Dates | EventbriteDavid Reveles – Certified in Meditation, Breathwork, Yoga, Trauma Sensitive Mindfulness, and he is a professional Jiu-Jitsu Artist. David is available for Individual, Group, and Corporate Meditation/Mindfulness/Breathwork Guided Sessions, as well as Organizational Wellness Programming for all types of professions. By day he is a Holistic Health Coach and Corporate Consultant.
Check out David's Reviews!
David is the Co-founder of the Seattle Meditation, Breathwork, Cold Exposure meetup at Golden Gardens Beach (1st & 3rd Sundays 11 am).
Payments:
Cash
venmo: @originsunity
paypal: @davidreve
cashapp: $OriginsUnity
zelle or applepay: 720 656 2632❤️Follow socials & links:❤️
🟦 ***DAVID*** 🟦
—(1) Origins Unity LLC | Seattle WA | Facebook
— Origins Unity LLC (@originsmeditation) • Instagram
—Origins Meditation (@OriginsMeditate) / Twitter
— Corporate Wellness Solutions | Origins Unity LLC
—David.Reveles@originsunity.com
—(720) 656 2632
—https://linktr.ee/originsunityllc