Saturday Mid-Morning Run

~We'll be in the Seattle Public Theater parking lot What Three Words app = wicked.hops.urban meet at 9 am start running about 9:05.

Routes for this week over 3 miles will take us to: Ravenna Park

[3 mile - https://www.mapmyfitness.com/routes/view/4444515358](https://www.mapmyfitness.com/routes/view/4444515358)

[4 mile route- https://www.mapmyrun.com/routes/view/4688891413
](https://www.mapmyrun.com/routes/view/4688891413
)

[6 mile route- https://www.mapmyrun.com/routes/view/4688886736](https://www.mapmyrun.com/routes/view/4688886736)

[8 mile route- https://www.mapmyrun.com/routes/view/4770646627](https://www.mapmyrun.com/routes/view/4770646627)

The Saturday Mid-Morning Run welcomes runners/walkers of all abilities paces and distances. We have a rotation of routes that range anywhere from 3 to 9 miles long. By RSVP'ing and commenting in this meetup event lets others know what pace and distance you are looking to run/walk and the more comments and RSVP's means more people will be willing to venture out knowing that someone will be running/walking at their same pace and distance -- comments help!

What is What Three Words? https://support.what3words.com/en/articles/2212807-how-do-what3words-addresses-work

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Saturday Mid-Morning Run route rotation and upcoming dates:

Golden Gardens/Sunset Hill Park — 4/19
Visit the Troll — 4/26
Ravenna Park — 5/3
Phinney Ridge — 4/5
John Lewis Memorial Bridge — 4/12

If you want to suggest a route or make a comment about a route, feel free to drop either of our hosts a PM.

If you're new to the Seattle Green Lake Running Group (SGLRG), the Saturday Mid-Morining Run is just one of our many regular weekly runs. See the SGLRG calendar of runs here: https://www.meetup.com/Seattle-Greenlake-Running-Group/events/calendar/

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Runner's etiquette

Our goal is to not bombard pathways, trails, sidewalks and streets, so please follow traffic laws at all times and be aware of those around you on foot, bicycles, and automobiles. Staying to the right will allow room for others to pass uninhibited on the left. When passing others please consider going single file in order to allow for greater spacing as you pass.

Respect

During our events, please keep in mind that we are all coming from different places from different ways. Be respectful with your language and conversational topics. Running is a safe topic and a good building block to get to know others better. We want our events to be a safe place in which our members don’t feel threatened, harassed, or experience unwelcomed advances. Running is a great way to get to know others and it has helped us build a great community within SGLRG. We all make a difference in our fellow SGLRG member's experience.

If at any point you have questions/concerns regarding the group, our events, upcoming trainings, races, ideas, incidents, etc...please reach out to our event hosts or group organizers.

Thank you for being a part of the Seattle Green Lake Running Group!