What we’re about
Come join us at the Motion Arts Center dance and fitness studio for some Pilates, Yoga and Stretching fun classes!
Pilates, Yoga and Stretching are a very popular form of fitness training for all level students. So whether you’re a dancer, athlete, office worker, or busy parent, these classes are a fantastic way to improve your strength, flexibility, and balance – all essential skills for everyone! They can also help you achieve your fitness goals and improve your overall well-being.
Why Join Our Classes?
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Perfect for Dancers: Enhance your grace, flexibility, and control, making every move feel effortless and fluid.
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Feel Fantastic: Our class combines stretching and mobility exercises to help you relax muscle tension, improve posture, and prevent injuries.
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Boost Your Strength: Learn how to properly activate important stabilizing muscles, helping you move efficiently and confidently in all your activities.
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Fun and Energizing: Leave each session feeling refreshed, rejuvenated, and ready to conquer your day with newfound energy.
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Great for All Levels: We start with the basics and ensure everyone is comfortable, making it accessible for beginners and beneficial for experienced movers.
Our expert instructor, will guide you through each exercise with clear instructions and modifications, so you can feel confident and comfortable throughout the class. Her classes are welcoming, friendly, and full of positive energy.
So come join us, we can’t wait to see you on the mat!
New Students Intro Offers - Get Started Today!👇
https://motionartscenter.com/new-students/
• If you notice you may have any of the COVID-19 symptoms please stay home for everyone’s safety
.• Online Pre-Registration & Booking Required for all classes
CLASS & PARKING LOCATION:
MOTION ARTS CENTER (BIGMAC)
217 S Claremont St, San Mateo, CA 94401
PARKING (studio has 8 parking spots available):
WEBSITE: www.MotionArtsCenter.com
We look forward to meet you!
