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What we’re about

Bringing Mindfulness and Nature in Family Live

What is this group about?

  • The purpose of the group is to meet together parents that are interested to bring in their family life more mindfulness and more nature experiences.
  • It is all about how to become a mindful and kindful parent in a playful and creative way with a lot of self-compassion involved.
  • It is to bring mindfulness and families together in nature, through fun activities
  • To explore different ways to mindfully connect and reconnect with nature, with family and self.
  • Find how connection with nature is beneficial to your mental health
  • Get kids (and yourself) out of the screens

Who should join in?
This group is for you:

  • If you already are a parent or just planning to become one.
  • Your kids are any age from newborn up to teenage
  • You are interested in Mindfulness and would like to learn more and eventually become a Mindful Parent.
  • You would like to spend more quality time in Nature.
  • Become part of a community of like-minded folks.
  • If you like to learn new things in a playful and creative way.
  • You like to explore new tools for improving wellbeing and mental health.

What will we do?

  • We will meet once a month in the park of Chiswick House and Gardens, London, W4 2RP for a Nature Walk and Fun Nature Activities together.
  • Walks are scheduled usually every 3rd Sunday of the month, from 10.00 am to 12.00 am.
  • Each month we will explore different topics related to Nature and Mindfulness.
  • Each Nature Walk is packed with fun activities for both kids and parents.

Our Venue:

  • All our Nature Walks are happened at the beautiful park of Chiswick House and Gardens, W4 2RP.
  • You can learn more about this exciting park on its website Chiswick House and Gardens.
  • Here is how you can get there.
  • We always meet and start the walks in front of the Chiswick House and Gardens Café.

Health and Safety - Community Guidelines

  • Meetup members need to be at least 18 years old.
  • While family groups are more than welcome on Meetup, anyone under the age of 18 attending an event must be accompanied by an adult.
  • You can learn more about the age policies in Meetup community guidelines.
  • Dogs are not allowed on our walks, as we don't know if other participants feel comfortable with them.
  • Theya Ghilardi has an updated DBS check certificate

E-NEWSLETTER
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