What we’re about
***Please Note***
This group is now on pause regards events. Please feel free to join but be aware that any teachings or group events will be sporadic.
To keep up to date with offerings please see my profile on Insight Timer -
Returning To Ourselves | Gavin Weir-Jones
And on Facebook;
(2) Facebook
Below is my original introduction to this group and its aims, this has not changed.
Moments of Mindfulness started running drop in sessions at the Barn, Highfield Farm in March 2016. Since then we have started to build a small group of regulars who come every fortnight. Those who come range from newcomers to mindfulness and meditation, wanting to check out what it's about, through those who have may have completed a MBSR/MBCT mindfulness courses, to people who have practiced for years. What we all have in common is the knowledge that whilst mindfulness meditation is simple, it is not easy, and anyways it is much nicer and easier to practice as part of a friendly group.
We meet every other Tuesday online at 6.30pm. New Members always welcome!
