What we’re about
Join us at Laʻakea Healing Center in the heart of Chinatown for the Mindful Moments Meditation Group, a monthly gathering designed to help you de-stress, center yourself, and elevate your energy. Whether you prefer to connect in person or virtually, this session offers a supportive space to guide you toward balance and inner peace.
Our Mindful Moments Meditation Group meets once a month to provide a dedicated time for reflection, relaxation, and spiritual renewal. Led by experienced practitioners, this session includes:
🌿 Guided meditations to help you release stress and quiet the mind
🌙 Mindfulness practices to deepen your self-awareness and focus
✨ Energy work to elevate your frequency and restore balance
Participants will be guided through breathing exercises, visualization techniques, and grounding rituals that can easily be applied in daily life to promote well-being and emotional clarity.
Open to all experience levels, this meditation group welcomes anyone seeking a peaceful space to recharge. Both in-person and online options are available to accommodate different schedules and preferences.
Location: Laʻakea Healing Center, 925 Maunakea St., Suite C3, Honolulu, HI, and online via Zoom.
Reserve your spot and join us to create moments of peace and mindfulness in your life!
