
What we’re about
Creating life is a lifelong process, not an outcome. Life will be asking you the same question over and over again across different situations and times: Are you willing to do what needs to be done, often sitting with some type of internal discomfort, in order to have a vital life?
In this group I want to encourage you to get together to talk and exchange about your obstacles, question marks, struggles as well as your strenghts, resources and good things in your life. The purpose of the group is to grow together in a safe and creative atmosphere so you can create YOUR life.
Being a psychologist, life coach and yoga teacher I'm guiding you through your individual process using various approaches such as coaching, mindfulness and yoga.
Come and meet us to share, exchange, inspire, explore and thrive.
I'm looking forward to meeting you at one of our events.
Kati
hello@mindyourkarma.com
Upcoming events (1)
See all- Self Care Sanctuary - 4 Week Journey for Inner Peace & Wellbeing (6 spaces left)House of Yoga, Mount Maunganui
# Self Care Sanctuary
### A Nurturing 4 Week Healing Journey to Cultivate Inner Peace & Wellbeing
With Alice Sea & Kati Ludwig
May your body be a sanctuary of peace, your mind a garden of clarity, and your heart a refuge of love.
In this 4-week holistic journey, 'Self-Care Sanctuary,' multi-talented musician Alice Sea and intuitive healing facilitator/psychologist/yoga teacher Kati Ludwig will guide you through a transformative blend of:- Gentle Yoga & Mindful Movement: Nurture your body with gentle stretches, breathwork, and mindful movements to cultivate flexibility, balance, and inner calm.
- Practical Energy Healing Tools: Discover empowering techniques to shift your focus, calm your mind, and restore balance to your energy.
- Deeply Nourishing Sound Healing Journeys: Immerse yourself in meditative soundscapes, harnessing the healing properties of sound and Reiki energy to soothe your heart, mind, and body.
Through this integrative approach, you'll experience profound healing, clarity, transformation, and empowerment on a soul, heart, and body level. Our safe and supportive space will allow you to:
- Restore inner balance and peace
- Deepen your connection with your inner wisdom
- Cultivate self-empowerment and self-love
- Return to a state of ease, clarity, and inner calm
Join us on this 4-week journey, and awaken to your peaceful, empowered self.
Dates: 4 Sundays (18, 25 May, 1 & 8 June 2025), 7pm – 8.45pm
Venue: House of Yoga, 3 Newton Street, Mount Maunganui 3116
Cost: $169
Registration: https://www.eventspronto.co.nz/SanctuaryMay2025
ONLY LIMITED SPACES AVAILABLE - bookings essential!
Refund policy: no refunds in the case of not attending after booking.We are looking forward to connecting with you!
Arohanui,
Alice & Kati
021 2544 294 - contact@kati-ludwig.com - www.kati-ludwig.comAbout the facilitators:
Kati has been offering intuitive healing work for more than 14 years including heart-centred Energy Healing, Yoga, embodiment practices and psychological support.Alice has been creating melody & song as a professional musician for the past 17 years, her melodies and sounds created intuitively during sound healing sessions have a profound relaxing effect & facilitate the listener to drop into a deep state of meditation. Alice is the producer of self titled album ‘Alice Sea’ & ’ Seven Chakra Sound Journey’.