
What we’re about
Hello everyone and welcome to MIITTI!
In this group you will find regular events for culture, sports and language.
As part of MIITTI's objectives, ''cultural diversity, learn, read, cook, eat and enjoy together'', we have created this group to arrange a series of different meetups for the above purposes.
These are some of our current regular events/meetups through this group:
- Meditating Together & Nourishing the Peace Within (Mondays)
- Kielenvaihtokulma suomi/arabia (Wednesdays)
- Mindful Walks
- Volleyball
- Run to Sauna (Wednesdays)
Descriptions and details for every event will be available in the individual events, so follow the group to receive notifications when new events are posted and not miss out.
All our events are free of charge, and we kindly advise participants to reserve your spots well in advance as our events often fill up quickly!
You can reserve your spot through each event; note that some of them use links to Forms for signing up! If you have any questions about the events or something else, you are always welcome to by send us a message through our Facebook, Instagram or a text to one of our numbers:
Facebook: https://www.facebook.com/miitti1/
Instagram: @miitti1
Phone no: 0405654582/040 5654609
Address: Lapinlahden Lähde, Lapinlahdentie 1, 00180 Helsinki
(Our main event space, Tallipääty, is in the yellow main building by our office, go through the main gate from the parking lot to the courtyard of Lapinlahden Lähde, the MIITTI office is through the first door on the left hand side.)
If you ever have problems finding any of our event places, please feel free to call above numbers.
MIITTI’s Principles for safer space:
MIITTI wants to nourish a safe and pleasant environment for everyone, where everyone can feel safe as themselves. By joining as a volunteer, employee or participant of the event or activity, you agree to follow the guidelines below!
Non-discrimination
I do not make assumptions about people based on their external characteristics or names. I treat all participants with respect, and I don’t use language or take actions that discriminate based on race, gender, sexuality, disability, age, religion, or any other characteristic. I respect pronouns and names.
Boundaries
I respect others' personal space and boundaries, both physical and mental. I acknowledge that I cannot know someone else's boundaries without asking first. I ask before touching. I listen to others and adapt my behavior if someone indicates that my behavior makes them feel uncomfortable.
Creating Safe Environment
Everyone is responsible for contributing to a safe and respectful environment. If I witness harassment, I do my part to support those who experience inappropriate or offensive treatment.
Zero Tolerance for Harassment
Our space upholds a strict zero-tolerance policy towards any form of harassment. Harassment, whether verbal, physical, or online, will not be tolerated.
If you experience or witness inappropriate behavior or harassment at our events, please report it to the MIITTI or Lapinlahden Lähde staff.
Warm welcome!
Upcoming events (4+)
See all- Unlocking Relationships ♥️Lapinlahden Lähde, Helsinki
♥️EVENT FULL! THANKS FOR SIGNING UP ♥️
If you are unable to attend after all, remember to cancel your spot as long before as possible.
Warm welcome to Unlocking Relationships Workshop.♥️
We invite you to spend two Saturdays with us to explore and deepen your understanding of relationships, both to yourself and to others.
We are confirming room size, snacks and making our session really special to boost your confidence, communication and emotional intelligence in relationships.✨
- On the first day 26/04, we will support you to build self-confidence, resilience and inner strength with empowering tools to thrive in any environment.
- On the second day 03/05, we are gonna deep dive into relationships to elevate your connections using emotional intelligence and communication tools.
We welcome women, queer individuals, and allies. Our goal is to explore relationships and personal journeys, creating a supportive and enriching environment for everyone.
See you there! ❤️
WHEN & WHERE:
Saturdays 26th of April and 3rd of May at 10-15Tallipääty, MIITTI office
Lapinlahden Lähde
Lapinlahdenpolku 8
00180 HelsinkiHow to find us: When arriving inside the courtyard of Lapinlahden Lähde's yellow building, MIITTI's office and Tallipääty is through the first door on the left.
If you have any questions, please contact Maria Clara for more information: 0466218961 mariaclaravianna95@gmail.com
or Kelly: kelly.katajisto@gmail.comIf you want to be part of the MIITTI community, follow us on our other platforms:
WhatsApp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!
Facebook: facebook.com/miitti1
IG: instagram.com/miitti1
Web: lapinlahdenlahde.fi/en/projekti/miittiNot open - Badminton at TaliTaliHalli, Helsinki
Hello sporty population!
Let's gather around and play some badminton together with people from around the world!
IMPORTANT! Spots are limited, so make sure you reserver yours!
We will play in Talihalli Huopalahti. Court numbers are 9-12; you can come directly to the courts or meet us at the entrance a bit before 11am.
MIITTI welcomes everyone to its events regardless of background or gender. You don't have to have any skills at all to come and play with us, and if you do, please come and coach us!
Event is free, but please bring your rackets and indoor shoes, or you can rent (racket) from the hall for 3€ each.
After badminton, we'll enjoy Talihalli's sauna and maybe go to a local restaurant to grab some lunch after the game.
Warm welcome!
For questions and more information, please contact Alaa 040 5656096
If you want to be part of the MIITTI community, follow us on our other platforms:
WhatsApp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!
Instagram
Facebook
Website - Yuan Qi-gongJätkäsaaren Peruskoulu, Helsinki
Many have shown interest in ancient Chinese Qigong practices, so welcome to join our Ren Xue Tian Yuan Qigong practice!
The practice is simple but yet practical and powerful.
It is easy to learn and will help you:
-gain energy, feel less tired and stressed
-more mental clarity, easier to concentrate
-boost your immune systemTime:
Sundays 15:30 - 17:00Location:
Ruokasali (food hall), Jätkäsaaren Peruskoulu
Hyväntoivonkatu 5
00220 HelsinkiAbout REN XUE
Ren Xue is a comprehensive system for uplifting human life. It includes a unique form of Qigong (Yuan Qigong); three foundational theories (Theory of Qi, Theory of Consciousness, Theory of Totality) and a large body of teachings.
It was created by world-renowned teacher and healer Yuan Tze who continues to offer online and in-person events worldwide.
Ren Xue combines ancient Chinese wisdom traditions with modern insights into health and well-being.
The goal of Ren Xue is to help individuals improve their physical, emotional, and mental health through a holistic approach that emphasizes the connection between the mind, body, and spirit.REN XUE FINLAND
Ren Xue Finland (RXF) is the Finnish branch of the global movement, an organization dedicated to the promotion and teaching of Ren Xue and its associated practices, including Yuan Gong and Yuan Ming Medicine.
It provides easy entry into the Ren Xue system through local in-person sessions, online courses and workshops/retreats.
Other learning methods can be found here: Ren Xue TV, a YouTube channel and Learn Ren Xue website. More about Ren Xue: https://www.renxueinternational.org/ - Hridaya Hatha YogaLapinlahden Lähde, Helsinki
Join a class of heart-opening Hridaya hatha yoga!
IMPORTANT: Participation is free, but space is limited! Please make sure to reserve a spot!
Hridaya is a Sanskrit word translated as the Spiritual Heart.
The practice blends the wisdoms of hatha yoga with the vision of non-duality, through the practice of self-enquiry during the performance of asanas. The posture becomes a meditation.
You will also be introduced to Hridaya meditation.- The class will be given in English language, and lasts for 1,5 hours.
- What to bring: loose-fitting comfortable clothes that you can practice yoga postures and move freely in. A warm sweater or shawl for meditation can also be beneficial on cooler days. The center has some yoga mats and cushions (for meditation) that you can use, however if you have your own ones that you prefer, feel free to bring them.
WHEN & WHERE:
Mondays at 11-12.30 in Wanha Labra
Wednesdays at 17-18.30 in Tallipääty (MIITTI office)
Lapinlahden Lähde
Lapinlahdenpolku 8
00180 Helsinki
(How to find us: Wanha Labra: Enter through the door to Kahvila Lähde in the left corner of the inner yard of the yellow main building, turn left and go through the café, by the auditorium doors auditorium, go up the stairs, Wanha Labra is through the door straight across from the stairs.
Tallipääty: Enter through the gate to the yellow main building, Tallipääty is through the first door on your left-hand side.)About the facilitator:
Edvard has explored meditation and yoga for about a decade, during which he has attended several retreats, workshops and a few teacher training courses on yoga and mindfulness. He did his last teacher training with Hridaya Yoga in France in 2023 after the practices and values of the school had resonated deeply with him on several visits.Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!
IG: instagram.com/miitti1
Facebook: facebook.com/miitti1
Web: lapinlahdenlahde.fi/en/projekti/miitti/