A Sound Healing and Breathwork Experience
Saturday, March 15th at 6:30pm
MoonGate Metaphysical
3561 Gratiot
Port Huron
Contact Jenn to reserve space. This event fills quickly.
https://www.facebook.com/share/p/15BZeSRH7W/?mibextid=wwXIfr
MoonGatemetaphysical@gmail.com
MoonGate will be hosting another Breathwork event with Paula Rowe. She will be joined by her friend Tammy, to include Sound Healing as an extra dimension to this sacred experience. Space is limited to 12 participants. The cost is $44. You can reserve your place in advance by pre-paying in CASH at the store. Previous participants may reserve a space by messaging MoonGate.
Sound Healing and Breathwork are both effective methods for reducing stress and tension, increasing self-awareness and improving physical, emotional and spiritual well-being. When taken together, these two practices can be a powerful force for healing and transformation.
How Sound Healing and Breathwork works: Sound Healing uses sounds and vibrations to soothe and heal the body, mind and spirit. It uses instruments such as singing bowls, gongs, and even the human body by singing or sounding. Breathwork, also known as pranayama, is a practice that focuses on conscious breath control to calm and strengthen the mind and body. When they work together, and Sound Healing is taken with Breathwork, this can enhance the effect of both methods.
The sound can help to calm the breath and bring attention to the breathing. Conscious control of the breath can help allow the sound to enter the body more deeply and enhance the effect of the Sound Healing. The combination of Sound Healing and Breathwork can help to reduce stress and tension, relax the body, improve concentration and increase self-awareness. It can also help to treat sleep disorders, relieve depressions and strengthen your immune system.
More about Sound Healing and Breathwork: Emotions are energies that need to move through our bodies. When we hold back the energies of our emotions, they become stuck in our bodies and create physical, psychological and spiritual challenges.