Outdoor High VIBE Workouts by BodyWorxHub

Hello Bodyworx’ers, this training session is a weight circuit strength session combined with cardio elements and short bursts of running. We use Kettle bells & resistance bands to target specific muscle groups to get stronger and work on muscle definition.
Prepare to SWEAT and feel your muscles💪🏼👏🏻🤪💦
If you would like to start working out, get fit or you just want to meet friendly (and a bit crazy) people then this international group is the perfect fit for you :)
Don’t be afraid to join if this type of workout is new to you, we always adapt the exercises to your condition. Start small and scale fast 💨🤪👏🏻

What to bring:

• Workout mat (if you have)
• Water
• Towel
• positive vibes & smiles 🤩
  info: we speak English, Spanish, German and Dutch
  Follow @Bodyworxhub on Instagram to stay tuned on the latest news & workout specials :)

Price: single ticket is 10 Euros
If you like it and you want to join us regularly, ask us for our unlimited membership promotions!
IMPORTANT: CONFIRM your attendance via whatsapp to Julia: +34 669760790
Meeting point: Our new studio next to Ciutadella Park, Calle Fusina 11. There we meet to take the weights and you can leave your belongings.

Hola Bodyworx, esta sesión de entrenamiento incluye un circuito de fuerza con pesas, kettle bells y bandas elásticas para trabajar la musculatura y unos sets de running para quemar grasa.
Prepárate para sudar y sentir tus músculos💪🏼👏🏻🤪💦
Si deseas comenzar a hacer ejercicio, ponerte en forma o simplemente quieres conocer gente amigable (y un poco loca), este grupo internacional es la opción perfecta para ti :)
No tengas miedo de unirte si este tipo de entrenamiento es nuevo para ti, siempre adaptamos los ejercicios a tu condición.

Precio:
billete sencillo habitual cuesta 10 euros
Si te gusta y quieres unirte a nosotros regularmente, ¡Pregúntenos también por nuestras promociones de membresía ilimitada!
CONFIRMAR tu asistencia vía whatsapp a Julia: +34 669760790
MEETING POINT: nuestro nuevo studio al lado de parque Ciutadella, Calle Fusina 11. Alli quedamos para recoger las pesas y puedes dejar tus pertenencias.

Que hay que llevar?

• Colchoneta de entrenamiento (si tienes)
• Agua
• Toalla
• good vibes 🤩
  info: hablamos ingles, español, aleman y holandes :)
  Siga a @Bodyworxhub en Instagram para estar al tanto de las últimas noticias y especiales de entrenamiento :)

Hello Bodyworx’ers, this training session includes 3 different sets of high intensity cardio and functional body weight exercises.
Prepare to SWEAT, SMILE&REPEAT together💪🏼👏🏻🤪💦
If you would like to start working out, get fit or you just want to meet friendly (and a bit crazy) people then this international group is the perfect fit for you :)
Don’t be afraid to join if this type of workout is new to you, we always adapt the exercises to your condition. Start small and scale fast 💨🤪👏🏻

Price: single ticket is 10 Euros
If you like it and you want to join us regularly, you can get your 10x class ticket for 88euros here: https://www.eversports.es/widget/w/YbAQz7?offer=1db94605-09b3-426d-9d66-cdf97350a53b)
Also ask us for our unlimited membership promotions!

CONFIRM your attendance via whatsapp to Julia: +34 669760790

Hola Bodyworx, esta sesión de entrenamiento incluye 3 series diferentes de ejercicios cardiovasculares y de peso corporal de alta intensidad.
Prepárate para sudar, sonreír juntos💪🏼👏🏻🤪💦
Si deseas comenzar a hacer ejercicio, ponerte en forma o simplemente quieres conocer gente amigable (y un poco loca), este grupo internacional es la opción perfecta para ti :)
No tengas miedo de unirte si este tipo de entrenamiento es nuevo para ti, siempre adaptamos los ejercicios a tu condición.

Precio:
el billete sencillo habitual cuesta 10 euros
Si te gusta y quieres unirte a nosotros regularmente, puedes conseguir tu billete de clase 10x por 88 euros aquí: https://www.eversports.es/widget/w/YbAQz7?offer=1db94605-09b3-426d-9d66-cdf97350a53b )
¡Pregúntenos también por nuestras promociones de membresía ilimitada!

CONFIRMAR tu asistencia vía whatsapp a Julia: +34 669760790

Que hay que llevar?

• Colchoneta de entrenamiento (si tienes)
• Agua
• Toalla
• vibraciones positivas y sonrisas 🤩
  info: hablamos ingles, español, aleman y holandes :)
  Siga a @Bodyworxhub en Instagram para estar al tanto de las últimas noticias y especiales de entrenamiento :)

Are you ready to shake your body to Latin beats & have fun and burn calories? This class is a mix of easy dance moves to Reggeaton, Merengue, Urban and Salsa beats!
Don't worry if you are not a dancer, the steps are easy so you will have loads of fun!
What to bring? ATTITUDE & water :)

Price: Single class is 10 Euros
If you like it and you want to join us regularly, you can get your 10x class ticket for 88euros here: https://www.eversports.es/widget/w/YbAQz7?offer=1db94605-09b3-426d-9d66-cdf97350a53b)

CONFIRM your attendance via whatsapp to Julia: +34 669760790

Wanna know what else we do?
BodyWorxHub is the SOCIAL HIGH VIBE OUTDOOR WORKOUT Crew where Fitness meets FRIENDS & FUN! We are an easy going, sports loving international group that loves to work out together, having fun while working on their fitness and meeting new people! We come together for daily Fitness sessions in different parks in Barcelona! 🤩🤣🏋️‍♀️💪🏼💃🏻👋👋👋
Join us for HiiT, Kettle Bell, Cardio Combat and Stretching sessions.

We work out together at Arc de Triunfo, Joan Miro and Barceloneta beach, organize community picknicks & excursions and just loooove to spend time together! Want to get fit, stay fit and be part of an international community and make new friends? JOIN US!

Follow us on Instagram: @BodyWorxHub to stay tuned on upcoming events & workout specials :)

Introducing our exclusive class, a special invention of our founder, Julia. This isn't your typical Pilates routine; it's a "killing you softly" mix of dynamic movements that sculpt your body from head to toe, has your sweat dripping while targeting your inner strength from the core.

Brace yourself for 45 minutes in which you will feel the burn in all the right places—your booty, legs, abs and arms!
Wondering how we achieve this magic? Here's the formula:

• Upbeat Music: Move in sync with the energizing beats like you're in a club.
• No Breaks Series: Say goodbye to tedious pauses, as we keep the momentum going for a workout that never loses steam.
• Full-Body Compound Movements: We're talking about powerhouse exercises that engage multiple muscle groups, giving you an all round workout like no other.

Level: Intermediate
What to bring: Mat, Towel & Water
Location: Until our new studio is ready, the class will be given at Stephy’s (C/Wellington 88).
Price: single ticket is 10 Euros
If you like it and you want to join us regularly, ask us for our unlimited membership promotions!
CONFIRM your attendance via whatsapp to Julia: +34 669760790