What we’re about
Welcome to Austin's Meditation Community! This group is dedicated to providing a safe and supportive space for individuals interested in meditation, and living a happier and more peaceful life. We also explore topics such as spiritual guidance, leadership, accountability, and Buddhist Sangha interests.
Austin's Meditation Community is run by Brandon Mehrgut. He's the founder of Modern Mindfulness and an avid meditation practitioner.
Our intention in creating this group & movement is to give folks a space to meditate that's professional and also open to deep insight.
We've found folks who identify as professionals often don't have a space for learning meditation. Sometimes the scene is "too spiritual" or meditation isn't framed in the right way.
If you're interested in Spiral Dynamics, the type of person this group is for: Orange/Green & Teal (Integral).
Our view is to portray a meditative community that sees meditation as a tool for better success in life, and at the same time - a gateway to something profoundly deeper that can not be put into words.
We hope to see you at our future events, and deeply appreciate your consideration for joining.
With kindness,
Brandon Mehrgut
Meditation Mentor & Forever Student
Hit Pause. Breathe Deep. Reset Together.
COMPLETE YOUR RSVP HERE: https://lu.ma/gf443eo0
Life moves fast—and our minds are doing the most. During this session, take a moment to unplug from the noise and plug back into yourself.
We’re gathering for a relaxed, donation-based meditation meet up to clear mental clutter, recharge, and reconnect—with yourself and with others.
What to expect:
✅ 25-minute guided meditation to reset your system
✅ Simple tools for more calm, clarity, and focus
✅ A welcoming group of kind, curious people
✅ Optional 30-minute class after the session to build a steady practice
This week, we'll kick off Week 1 of our new 16-week course: Engineered Ease—a step-by-step path to calm the mind and train attention like a muscle.
About Your Guide:
Brandon Mehrgut is a longtime meditation teacher trained in China for over 10 years. He's helped thousands of people find more peace, presence, and purpose through down-to-earth, practical meditation training.
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Recommended Contribution:
These gatherings are donation-based and run on generosity.
We suggest a $10 contribution to help keep these events going and support underserved communities—like police officers, veterans, and low-income families.
Your help brings more peace to our community-
Contribute here: https://venmo.com/MeditationCommunity
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Note: Please bring a cushion or pillow to sit on & only come if you've made an RSVP
Let’s breathe, reset, and start the week fresh—together.
See you soon!
COMPLETE YOUR RSVP HERE: https://lu.ma/gf443eo0
Upcoming events (1)
See all- Meditation Meet Up: Meet New Friends & RelaxGrace Barra Jiujitsu School of North Austin, Austin, TX
Hit Pause. Breathe Deep. Reset Together.
COMPLETE YOUR RSVP HERE: https://lu.ma/gf443eo0Life moves fast—and our minds are doing the most. During this session, take a moment to unplug from the noise and plug back into yourself.
We’re gathering for a relaxed, donation-based meditation meet up to clear mental clutter, recharge, and reconnect—with yourself and with others.
What to expect:
✅ 25-minute guided meditation to reset your system
✅ Simple tools for more calm, clarity, and focus
✅ A welcoming group of kind, curious people
✅ Optional 30-minute class after the session to build a steady practiceThis week, we'll kick off Week 1 of our new 16-week course: Engineered Ease—a step-by-step path to calm the mind and train attention like a muscle.
About Your Guide:
Brandon Mehrgut is a longtime meditation teacher trained in China for over 10 years. He's helped thousands of people find more peace, presence, and purpose through down-to-earth, practical meditation training.----
Recommended Contribution:
These gatherings are donation-based and run on generosity.
We suggest a $10 contribution to help keep these events going and support underserved communities—like police officers, veterans, and low-income families.Your help brings more peace to our community-
Contribute here: https://venmo.com/MeditationCommunity
----Note: Please bring a cushion or pillow to sit on & only come if you've made an RSVP
Let’s breathe, reset, and start the week fresh—together.
See you soon!
COMPLETE YOUR RSVP HERE: https://lu.ma/gf443eo0
