5 Day Retreat to Relax, Reflect, and Recharge Body & Mind, Devon

## Details

About the retreat

Join us for a 5-day Buddhist meditation retreat in the beautiful countryside of Devon

Join us for this Buddhist meditation retreat where you will be gently guided through a variety of deeply relaxing meditations, helping you to unwind, release stress, and let go of tension. The retreat schedule features inspiring workshops and guided meditations rooted in Buddhist psychology. Mornings begin with laid-back yoga, while afternoons invite you to enjoy peaceful countryside walks.

We gather three times a day for Buddhist teachings and workshops, with each session including one or two meditations. Our workshops delve into the inner causes of stress and anxiety, offering practical tips and innovative techniques from the Buddhist tradition to help you de-stress and find calm in your everyday life. This structure ensures that you gain a practical understanding and experience of these transformative teachings, for your own wellbeing and for the benefit of those around you.
We believe you will leave feeling refreshed, nourished, and stress-free, equipped with new tools to manage stress and anxiety for a more positive and peaceful mindset.

About The Venue

Tranquil retreat centre in with stunning views

Nestled in the picturesque Devon countryside, Sharpham House offers a warm and inviting atmosphere, stunning views, and comfortable accommodation. Located on a 550-acre estate with beautiful gardens, ancient woodlands, and rolling parkland that sweeps down to the River Dart, this historic house provides an idyllic setting for a meditation retreat focused on relaxation, reflection, and renewal. With its blend of natural beauty and serene surroundings, Sharpham House is the perfect place to unwind and connect with nature. Read more about the grounds below.

Accommodation

Clean, bright and comfortable rooms

We have rooms available in two different buildings.

Firstly, the rooms in the historic Georgian house overlooking the River Dart where you can stay amid history and art. This Palladian villa has a mixture of rooms: from the very grand to comfy singles.
Because the building is a Grade I-listed mansion (with limits to the changes that are allowed to make to the building), few bedrooms come with an en-suite bathroom and toilet. There are shared bathrooms on every floor.

Catering

Vegan & delicious!

In line with sustainable and non-harm practices, the cooks will produce seasonal, plant-based food which will nourish our bodies while we engage in retreat.

The cooks are skilled at creating tasty dishes that are freshly cooked and nutritious. The emphasis is on fresh and seasonal produce, using home-grown whenever this is possible. The venue grows as much of their own produce as they can in their organic gardens, with some supplements from local suppliers. You can visit the gardens whilst on retreat.

The Grounds

A unique atmosphere of peace and tranquillity

Our retreat takes place in a majestic location high above the River Dart. The house and gardens exude a sense of peace and tranquillity. Set within a designated Area of Outstanding Natural Beauty, this special places feels close yet a world away from the frantic world outside – allowing you to immerse yourself in the quietude and beauty of nature.
There are networks of paths around the estate to enjoy, including along the river, and various points at which you can stop and be, with amazing views of the estuary and its wildlife. There are organic orchards planted with traditional fruit varieties, organic vegetable gardens, a pool, woodlands, and more.

To Book, for Reviews, Bursaries and more information:
https://www.samadhi.org.uk/events/5-day-weekend-buddhist-meditation-retreat-in-devon/