Health & Wellness: Join Local Wellbeing Groups on Meetup

Join us at **Unity of Columbus** for *Spa for Your Soul*, a restorative and inspiring workshop designed to nourish your spirit, awaken your inner wisdom, and reconnect you with the sacred rhythm of life. Drawing from the rich spiritual insights of **Matthew Fox** and the timeless theological wisdom of **Thomas Aquinas**, this workshop invites participants into a deeper experience of spirituality rooted in compassion, creativity, and divine presence. Together, we will explore spirituality not as something distant or abstract, but as a lived, embodied experience—one that honors joy, justice, beauty, and the inherent goodness of creation. Through guided reflection, gentle spiritual practices, discussion, and contemplative moments, *Spa for Your Soul* offers a sacred space to release stress, renew clarity, and remember the divine spark within. This is an opportunity to pause, breathe, and tend lovingly to your soul—much like a spa experience, but for your inner life. Whether you are seeking spiritual refreshment, deeper understanding, or simply a peaceful space to be present, this workshop welcomes you exactly as you are. **Come, rest, reflect, and renew—your soul deserves it.**

Our next much-awaited **COLUMBUS** meetup is **Tuesday February 24 from 7-10 pm at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new friends! WE HOPE TO BE COLLECTING SIGNATURES TO OVERTURN SB56. BRING YOUR FRIENDS, COLLEAGUES AND FAMILY MEMBERS TO JOIN US AND SIGN! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

Meeting Room 2b, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. We desire to cultivate a space where all questions are welcome and each person is treated with compassion and respect.

Meeting Room 2b, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. We desirere to cultivate a space where all questions are welcome and all members are treated with compassion and respect. All backgrounds are welcome.

Join us at Losing Weight in Columbus at Bloc Garten on a Saturday afternoon. This will be an active and engaging day, in lieu of our weekly check in. Why climbing you may ask? Because that's what I know best, and also since its and indoor sport, its great for a winter time hobby! Join us and find out what it's all about! We'll also do a brief check in to see how everyone is doing. 🚨🚨 Day passes cost 23$ + 7$ shoe rental fee for a total of 30$ 🚨🚨 [https://5.life/bg/](https://5.life/bg/)

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Relationships can be uplifting — but they can also be confusing, stressful, or even painful. When someone you care about hurts you, it affects your emotions, your confidence, and your ability to trust. This seminar-style meetup is designed to help you understand *why* this happens and *what you can do about it.* What we'll cover: ### • Why relationships sometimes bring pain instead of support • How to recognize unhealthy behavior — and protect your own well-being • How to communicate your needs more clearly ### This is a friendly, respectful space where you can relax, learn, and talk if you want — or simply listen. You’ll leave with simple emotional tools that help you understand people better, handle difficult situations, and strengthen the relationships that truly matter. This group is created by the **Dianetics & Scientology Life Improvement Center.**

Are you ready to call in a relationship that truly aligns with your soul? Join us for a heart-centered evening of inner work, reflection, and transformation as we explore how to attract the right partner — not from chasing, but from alignment. In this circle, we’ll dive into: ✨ Understanding your subconscious relationship patterns ✨ Releasing emotional blocks from past connections ✨ Strengthening self-love and energetic boundaries ✨ Aligning with the love you desire and deserve ✨ Guided meditation & light hypnosis for heart healing This is a safe, supportive space to grow, heal, and connect with others on the conscious relationship path. Whether you’re single, healing, or seeking deeper partnership — this experience will help you shift from within so you can attract love that reflects your true worth. Come with an open heart. Leave feeling clearer, empowered, and aligned. 🌹 Free session ...

Join us for a virtual gathering of the Ohio Virtual Men's Group where we focus on both physical and mental wellness. Our sessions are designed to create a supportive space where men can connect, find encouragement, and elevate each other. This males-only group provides a platform to discuss men's health issues, practices for good mental health, and social interactions that contribute to overall wellness. This circle is governed by confidentiality and radical compassion. We hold the space in non judgement. We are here together to lean into each other's edges in order to come out sharper and ready to step into the best versions of ourselves. Join us every Wednesday for our virtual Men's Groups sponsored by Speak Your Mind.

**What is footsoak water meditation?** Use natural elements to deepen meditation. Water and salt combination takes out imbalances in our system and we feel much more refreshed. We do guided meditation while our feet are in water. **How to do it?** Get along a tumbler in which your feet can dip ankle deep. Additionally get table salt, mug of fresh water and a fiber to wipe feet. Intsructions on footsoak: https://youtu.be/xXpg1zjvU_Y

Join us on Zoom for a fast-paced, engaging networking event for fitness and wellness professionals. Whether you're a trainer, coach, instructor, or entrepreneur, this is your chance to meet like-minded peers, share ideas, and explore collaborations. Enjoy breakout sessions, speed networking, and conversations on trends, challenges, and opportunities in the wellness space. Come ready to connect, grow, and thrive—together. Meeting ID 767 4953 1344 Passcode uZ9Kx1

IT'S THE FINAL COUNTDOWN!!!!!!!!!!!!!!!!!!!!!!!!!! Hello Everyone, I am sorry to say that it is very expensive to organize a Meetup group. That is why I am hoping to move this group over to Facebook and/or Linkedin before I have to pay the organizer fee again. Fortunately we have plenty of time before that happens, but until then our group will have this weekly event as a reminder to have everyone please join our group on Facebook and Linkedin Facebook = https://www.facebook.com/groups/677618211808186 Linkedin = https://www.linkedin.com/groups/13292068/ Our group will be closing, or more accurately I will no longer be an organizer, no later than June 9, 2026. We will have this weekly event until then. Thank you and I hope to see you all on Facebook and Linkedin

Join us on Zoom for a fast-paced, engaging networking event for fitness and wellness professionals. Whether you're a trainer, coach, instructor, or entrepreneur, this is your chance to meet like-minded peers, share ideas, and explore collaborations. Enjoy breakout sessions, speed networking, and conversations on trends, challenges, and opportunities in the wellness space. Come ready to connect, grow, and thrive—together. Meeting ID 767 4953 1344 Passcode uZ9Kx1

Weekly Live Series: Regulate. Reconnect. Remember Yourself Each week builds gently on the last — no pressure, no overwhelm. **Week 1 – Creating Safety in Your Body** **Focus: Nervous system basics + grounding** **Teaching Topics:** **Why your body holds stress even when your mind “knows better”** **What safety actually feels like (vs. numbing or dissociation)** **Simple regulation tools you can use anywhere** **Experiential Practice:** **Grounding + breathwork** **Body-based check-in** **Takeaway:** **A simple daily practice to return to calm.**