What we’re about
Grief is lonely, and everyone grieves in their own way. Sometimes it’s helpful to be with others who are also grieving in their own lonely way.
A peer grief support group is a time-tested and effective way to process grief. By sharing and listening to others, we feel less lonely and grief can begin to feel less heavy.
Join this group to register for in-person grief support groups and upcoming workshops, as well as support from Tamara at Listening to Grief.
Explore grief using breath work, meditation, and yoga alongside art, writing, and color. Daisha Nilsen of Daish Wellness and Coaching and Tamara Kubacki of Listening to Grief will lead a small group through various movement and creative exercises. Yoga and breathwork will help move heavy feelings through the body and discussion and writing prompts will aid in processing the many different types of grief we all carry. Snacks and tea will be provided. You are encouraged to bring your own yoga mat and mug for tea.
All kinds of grief are welcome. We will be sitting on the floor when we aren’t moving, but the space is accessible and all the activities can be adjusted as needed. We will be writing and drawing as well.
Cost:
$105 (help others attend at the lower level)
$90 (base cost--covers our expenses and time) Use code 90
$75 (lower cost for those who need it--no questions asked) Use code 75
Learn more at listeningtogrief.com/events/heart-tending-workshop-may
Upcoming events (4+)
See all- (Any Grief) Grief CircleNurture Wellbeing, Studio 102, Seattle, WA$32.00
Listening to Grief hosts a monthly grief circle where we talk about all the things we’re collectively grieving and the personal grief we all carry. You’ll find community and a brave space to share your grief and worries.
Any type of grief is welcome, from major life transitions, to pet loss, to grieving the climate crisis or current political circumstances. Anticipatory grief, both for loved ones and for ourselves and planet, is also welcome. The doors are open to everyone feeling grief in these troubling times.
Please register and learn more at https://www.listeningtogrief.com/events/grief-circleUse code MEET to receive $6 off your first circle.
