Hey friends!
No pressure, chill walk at Ault Park.
Please know this is a group of compassionate individuals. We come to chat, hang, leisurely walk, and challenge ourselves to an uphill hike as we can.
If you are not comfortable with Queer folk, Neurodiversities, BLM, Women leaders, or any other badass marginalized communities, this is not the group for you.
- Start walking at 1:10pm
- Come as you are, gear it up, boots, sandals, whatever makes you feel comfortable.
- Everyone is welcome, kids included
- Pets - Please only bring your pet if they are social, safe and walk away if they become unruly
- Walk at your own pace, relax as you wish, stay as long as you wish, and leave when you're ready!
- As always, kindness and chill vibes only!
- Hate, rudeness, being unkind in any way will result in immediate removal from the group
- No name tags, so let us know your name, pronouns, anything you wish to share!
Q + A
Hey friends, let me know what I can clarify for you 😊 If one has a question, many do!
Q
“Will we be walking the whole 2 hours?”
A
Our walks are based on who’s there and what the objectives are.
So far, we walk around 1.5 hours, and even pause for hydration and rest.
When appropriate, location announcements are made throughout the walk, so at any time, we can turn back towards our cars, or the restrooms. This way, walkers have the easy ability to exit, or continue another loop!
Note:
- All levels of walking are welcome.
- I encourage everyone to go at your own pace.
- There are no real rules here, if you want to split off into smaller groups, go for it! We will push ourselves as we can- so be vocal! This is your time too, so if you need slower or rest, shout it out, let's do this together!
- There may be some days we choose as a group to be more intense.
- Slower walk, some natural intervals, great for injury recovery, new to exercise, chronic illnesses, hiking and pavement options
Feel free to reach out with any questions.
