LaBlast ™ (DWTS) Dance Fitness Saturday Morning Blitz

Imagine yourself moving to the rhythm of your favorite songs, feeling energized and confident with every step.

LaBlast® is dance fitness based on all the dances seen on Dancing with the Stars. It is the only ballroom-based dance fitness program that includes four (4) of the core components of physical fitness: cardiovascular endurance, muscular strength, muscular endurance, and flexibility - our members tell us it is great for their balance!

That's the LaBlast™ experience waiting for you!

Join Vicki, our certified instructor, as she guides you through a fun-filled hour of dance fitness. You'll forget you're working out as you groove to classic hits and today's top tunes.

No dance experience? No problem! LaBlast™ welcomes all levels.
Remember, if you can clap it, you can dance it!

What you'll love:

• A judgment-free zone where everyone shines
• Easy-to-follow moves that boost your coordination
• A full-body workout disguised as a dance party
• The joy of moving to music you adore

Every Saturday at 11am
$10 per class - just show up introduce yourself at the desk as a meetup member, and join the fun!

Step into your weekend feeling fabulous.

See you on the dance floor!
@BayouDanceClub

Please call us with any questions or concerns you may have.
727. 548.6511

GROUP CLASSES - PRIVATE LESSONS - SOCIAL DANCING
Ballroom-Latin-Swing
Private Event Rental Venue