What we’re about
This group will meet at least once a month to set goals and in pursue growth in a variety of ways from emotional intelligence to interpersonal communication to mindfulness and even leveraging the power of movement and nature to become the best version of yourself.
Growing and healing in community are so powerful, the compounded effect of group or as I like to call it tribal healing converges in the presence of fellow compassionate healers. Our energies combine synergy to intensify and accelerate our healing... more that any one of us could do on our own.
Meetups will include ( but not limited to):
- Emotional Awareness in Self and Others
- Conflict Resolution
- Communicating Effectively About Emotions
- Couples Communication Coaching
- Identifying and Releasing Limiting Beliefs/Emotions that Hold Us Back
- Surf Therapy for Confidence and Self-Love ( Learn to surf as a practice for well-being)
- Setting and Accountability in Attaining Goals
I also look forward to community member suggestions for Meeting Topics
Hi! I am Lenora and I am a certified Integrated Health and Well-Being Coach, and Board Certified Health and Wellness Coach. I am also a certified Surf Therapy Practitioner.
A holistic coach is trained in a way to address multi facets of wellness including Mental, Emotional, Social, Physical, Financial, and even Spiritual Well Being. What's most important however, is that coaching is client centered, in that whatever YOUR definition of wellness is and your focused area of growth sets your goals. We alwasy start where you are at and the only agenda is YOUR success.
My role as a coach is to never judge and always support you as partner to coach/lead you through blocks and blind spots to help you get you to where YOU want to go.
This group = MORE JOY, MORE LOVE, MORE COMMUNITY, MORE GOOD
P.S. When you do this for yourself the good is contagious wherever you go!
