Happier Portland

Ready to emerge from the post-pandemic blues and cultivate your inner peace and joy? This group is starting up again with a renewed focus on a broad exploration of how to boost holistic well-being:

·         Relaxation & Stress Release
·         Healthy Relationships
·         Community
·         Movement
·         Therapy
·         Self-improvement / Personal growth
·         Fun & laughter
·         Nutrition

Let's gather and study and practice the tried and true ways to beat depression, anxiety, loneliness, and despair, and support each other in becoming sustainably happier, healthier humans!

If you have suggestions for meetups and/or venues, please reach out!