New to beach volleyball or looking to improve your movement on the sand? This beginner-friendly session is designed to help you build mobility, coordination, and confidence while having fun
- Gentle Warm-ups – Easy mobility exercises to loosen up.
- Basic Footwork – Move efficiently in the sand.
- Intro to Volleyball Movements – Learn essential techniques.
What to Bring:
- Comfortable athletic wear
- Water & towel
- Beach volleyball (if you have one, no worries if not!)
