Take a deep breath and step away from the noise of daily life. Sacred Pause is an invitation to slow down, move with intention, and reconnect—with yourself, nature, and a like-minded community. Through yoga, breathwork, mantra, and stillness, you’ll find space to rest, reset, and rediscover what truly matters. Come as you are, leave feeling lighter, clearer, and deeply nourished.
Led by Lakshya (Elouise), an experienced yoga teacher with over 15 years of guiding retreats, this experience is designed to nourish you on every level. Through dynamic and restorative yoga, sacred chanting, breathwork, and time in nature, you’ll reconnect with yourself, finding clarity, inner peace, and a renewed sense of joy.
### What to Expect
- Morning Yoga – Energizing Hatha practices to awaken the body and mind, leaving you feeling vibrant and strong.
- Evening Yin & Deep Stretch – Slow, meditative sessions to release tension, cultivate stillness, and restore balance.
- Mantra Chanting – Experience the transformative power of ancient sound and vibration, guided with authenticity.
- Breathwork & Meditation – Discover techniques to deepen your breath, quiet the mind, and tap into inner wisdom.
- Nature Walks & Connection – Enjoy mindful walks through the stunning landscape, fostering a deep connection with nature and self.
- Sharing Circles & Community – A space for heartfelt conversations, laughter, and genuine connection with like-minded souls.
- Time for Reflection & Rest – Embrace the slower rhythm of retreat life with journaling, swimming, or simply being.
- Wholesome Meals - that nourish your soul.
Early-Bird Rates (till April 8th)
Twin Ensuite (Studio): 1490 euros p/p
Regular Rates (after April 8th
Twin Ensuite (Studio): 1640 euros p/p
For all details: https://www.lakshyayoga.com/event-details/sacred-pause-yoga-retreat-portugal
LIMITED SPOTS
