What we’re about
Meditation in Evergreen. Everyone is welcome!
Meet like-minded people interested in meditation in Evergreen, CO!
Learn how to meditate or deepen your current meditation practice. In this group we emphasize practical meditations that are useful both "on the cushion" and in our daily lives. Each meeting will include guided meditation, and a talk on how to reduce stress and other problems encountered in daily life, while increasing mental and physical well-being. There will also be plenty of time to discuss the ideas presented. Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group. Kadampa Buddhism stresses a spiritual path of individual transformation and to look within ourselves for the inner peace and happiness we seek.
These meetups are organized by Kadampa Meditation Center Colorado.
For more information, please visit: https://meditationincolorado.org/evergreen/
Upcoming events (4+)
See all- TBAStudio B Evergreen, Evergreen, CO$15.00
Letting go of worry: Buddhist tools for emotional balance
Buddhist meditation has numerous practical solutions to uncertainty and anxiety that have stood the test of time, and help bring about emotional balance, calm, and insight. In November, learn how to let go of your worries and unmanageable thoughts in order to better navigate an uncertain world.
To register for this class please log on to the KMC Colorado website: https://meditationincolorado.org/evergreen/
Cost: $15
No one is turned away due to lack of funds. Please check our website for low income discount
About the Teacher
LJ has been teaching meditation for many years, having started in Phoenix and then London and now Denver. As a mother and working professional, LJ teaches from a wealth of understanding and experience from applying Buddha's teachings to modern busy life. Classes with LJ are sure to leave you with something to ponder, practice and be happy about. - Buddhism for beginners & Intermediate meditatorsStudio B Evergreen, Evergreen, CO$15.00
A Vision of Hope in Troubled Times
In this inspiring and absorbing series of topics we will give an experienced Buddhist’s overview of what Buddhism is, and how it can help not just ourselves but our modern society.
How can meditation and modern Buddhism help bring an end to all forms of selfishness – and not just in some distant, future but here and now.
To register for this class please log on to the KMC Colorado website: https://meditationincolorado.org/evergreen/
Cost: $15
No one is turned away due to lack of funds. Please check our website for low income discount
About the Teacher
LJ has been teaching meditation for many years, having started in Phoenix and then London and now Denver. As a mother and working professional, LJ teaches from a wealth of understanding and experience from applying Buddha's teachings to modern busy life. Classes with LJ are sure to leave you with something to ponder, practice and be happy about. - Love for the worldStudio B Evergreen, Evergreen, CO$15.00
A Vision of Hope in Troubled Times
In this inspiring and absorbing series of topics we will give an experienced Buddhist’s overview of what Buddhism is, and how it can help not just ourselves but our modern society.
How can meditation and modern Buddhism help bring an end to all forms of selfishness – and not just in some distant, future but here and now.
To register for this class please log on to the KMC Colorado website: https://meditationincolorado.org/evergreen/
Cost: $15
No one is turned away due to lack of funds. Please check our website for low income discount
About the Teacher
LJ has been teaching meditation for many years, having started in Phoenix and then London and now Denver. As a mother and working professional, LJ teaches from a wealth of understanding and experience from applying Buddha's teachings to modern busy life. Classes with LJ are sure to leave you with something to ponder, practice and be happy about. - Celebrating EquanimityStudio B Evergreen, Evergreen, CO$15.00
A Vision of Hope in Troubled Times
In this inspiring and absorbing series of topics we will give an experienced Buddhist’s overview of what Buddhism is, and how it can help not just ourselves but our modern society.
How can meditation and modern Buddhism help bring an end to all forms of selfishness – and not just in some distant, future but here and now.
To register for this class please log on to the KMC Colorado website: https://meditationincolorado.org/evergreen/
Cost: $15
No one is turned away due to lack of funds. Please check our website for low income discount
About the Teacher
LJ has been teaching meditation for many years, having started in Phoenix and then London and now Denver. As a mother and working professional, LJ teaches from a wealth of understanding and experience from applying Buddha's teachings to modern busy life. Classes with LJ are sure to leave you with something to ponder, practice and be happy about.
