De qué se trata
SANAS
For the SANAS group training sessions we come together to workout in the great outdoors of Malaga center. The sessions are designed to challenge you on your own level, whether training is a new found friend of yours or a long time soulmate. One of the main goals is to provide a training environment where you feel comfortable, no matter your previous training experience.
COACH
Hi, that would be me Ida. I am a personal trainer in Málaga, with a background in physiotherapy and sport performances coaching. As a coach I want to enable you to feel comfortable whilst work towards your goals, both in the group trainings and private sessions. That's why I build all of my workouts on evidence based science.
WHEN
Check our calendar to see what sessions are available. You can also find us on Instagram to have a look of what we are up to at the moment. [@sanas.es](https://www.instagram.com/sanas.es).
WHAT IT COSTS
Your first training session with us is for free so that you can get a feel of what we are about and if it's a good fit for you. After that we charge 6€/ session or 45€ for 10 sessions (no time limit).
SIGN UP
You can sign up for class here on meetup, over on Instagram, Facebook or directly to me. Once you join your first class you can also become a part of our WhatsApp group to keep in touch with the latest news.
LANGUAGE
The training's are held in English and Spanish, adapting to the group. Finnish, Swedish and Estonian can also be spoken with the coach.
Looking forward to meeting you! 🤸♀️
