Navigating Uncertainty: Strategies for Emotional Balance

🌿 How do you stay balanced when life feels unpredictable?
Stress, fear, and uncertainty can cloud your decisions and drain your energy. This interactive masterclass will give you the tools to build emotional awareness, regain clarity, and manage your energy effectively.
The GOOD news is – emotional resilience can be learned!

What You’ll Get:
✔ Mindfulness techniques to stay present and centered
✔ Emotional awareness – recognize & shift negative patterns
✔ Energy management – stop draining, start replenishing
✔ The link between discipline, motivation & inner strength
✔ Happiness & gratitude practices for lasting balance

📚 Expert insights | Practical exercises

About Speakers:
Anastasia
Psychologist, expert in psychosomatics. Certified Bach Flower Therapy (BFRP) practitioner, trained in England.

Maryna
Personal Growth Coach | Expert in Karmic Management