Yoga for Happiness — Breathe In & Sweat Out

✌︎ HELLO WEEKEND — HELLO SELF-CARE

Beginne deine Wochenende genau so, wie es sein soll!

• YOGA
This yoga practice is suitable for all levels.
With individual support, adjustment/alignment of your asana practice. Flowing sequences of asanas will energise your body, release tension and activate the whole system to wake up and start your weekend in a positive way.

• HOW CAN YOU HAVE A RELATIONSHIP WITH OTHERS
…if you don't have one with yourself?
We must revolutionise the rules of society that have us believe self care is selfish. In your practice we create more room for yourself to stay whole, healthy and happy.

• LIMITED to 12 SPOTS •

• The balance recommended:
Donation-Drop-In 15€
5 x Donation-Card 70€
10 x Donation-Card 140€
20 x Donation-Card 240 €

Hugs (0€ pro Klasse)Free

USC (M, L, XL)

• USC Members Welcome: M, L, XL

• 90 Min. Class

• LOCATION
YOGA at Lobe Block
Böttgerstraße 16, 13357 Berlin
right elevator, ring bell

• HOW TO GET THERE
5 Min. walk from Gesundbrunnencenter
near Magic Mountain Kletterhalle

U8 Gesundbrunnen
S42/41 & S1
BUS N7, 247, RE5

GOOGLE MAPS: https://tinyurl.com/yal3wf2x

How can you have relationships with others,
if you don't have one with yourself?

*** NEW PLACE, NEW YOGASTUDIO @ Lobe Block ***

Everyone is welcome!

• My Vinyasa Yoga Class is a mix of powerful movements combined with meditation elements. Warm up, mobilise, stretch & release your muscles. And your brain. Be chilled, be focused, be mindful. I support the members individually, so this class is suitable for all levels:
You will find new ways to refine your personal practice.

• My class is 90 Min. and takes place every monday 6PM.
Mats, blankets, showers & tea is ready for you!

• SPECIAL PRICES FOR Meetup Group Members at the Studio!

• The balance recommended:
First-Timers donate 3 Classes for 30€
Donation-Drop-In 18€ (AHOY!Berlin Members: 9€)
Donation-Drop-In Students 12€
5 x Donation-Card 70€
10 x Donation-Card 130€

• BOOKING corona-wise needed:
https://www.yogaatlobeblock.de/stundenplan

• MAKE A WISH
When you join my class 4 times in a row, then you can make a yoga-wish to me: What do you wish for the next class as special focus? What does YOUR mind & body long to most right now?

• LOCATION
Böttgerstraße 16, 13357 Berlin
1st floor, RIGHT ELEVATOR

• HOW TO GET THERE
5 Min. walk from Gesundbrunnencenter
near Magic Mountain Kletterhalle

U8 Gesundbrunnen
S42/41 & S1
BUS N7, 247, RE5

GOOGLE MAPS: https://tinyurl.com/yal3wf2x

• CONTACT
Christina Metzler
yoga@makesmehappy.de
https://www.facebook.com/YOGAmmh

*** Class is mostly in German language, but if need I offer translations ***

Everyone is welcome!

• My Vinyasa Yoga Class is a mix of powerful movements combined with meditation elements. Warm up, mobilise, stretch & release your muscles. And your brain. Be chilled, be focused, be mindful. I support the members individually, so this class is suitable for all levels:
You will find new ways to refine your personal practice.

• My class is 75 Min. and takes place every tuesday 6:15PM.
Mats, blankets, showers & tea is ready for you!

• The balance recommended:
Donation-Drop-In 15€
USC Members Welcome: USC M (4x), L (8x), XL (8x)
Studiocard Price: https://www.yogaatlobeblock.de/preise

• LOCATION
Böttgerstraße 16, 13357 Berlin
1st floor, RIGHT ELEVATOR

• HOW TO GET THERE
5 Min. walk from Gesundbrunnencenter
near Magic Mountain Kletterhalle

U8 Gesundbrunnen
S42/41 & S1
BUS N7, 247, RE5

GOOGLE MAPS: https://tinyurl.com/yal3wf2x

• CONTACT
Christina Metzler
yoga@makesmehappy.de
https://www.facebook.com/YOGAmmh

✌︎ HELLO WEEKEND — HELLO SELF-CARE

Beginne deine Wochenende genau so, wie es sein soll!

• YOGA
This yoga practice is suitable for all levels.
With individual support, adjustment/alignment of your asana practice. Flowing sequences of asanas will energise your body, release tension and activate the whole system to wake up and start your weekend in a positive way.

• HOW CAN YOU HAVE A RELATIONSHIP WITH OTHERS
…if you don't have one with yourself?
We must revolutionise the rules of society that have us believe self care is selfish. In your practice we create more room for yourself to stay whole, healthy and happy.

• LIMITED to 12 SPOTS •

• The balance recommended:
Donation-Drop-In 15€
5 x Donation-Card 70€
10 x Donation-Card 140€
20 x Donation-Card 240 €

Hugs (0€ pro Klasse)Free

USC (M, L, XL)

• USC Members Welcome: M, L, XL

• 90 Min. Class

• LOCATION
YOGA at Lobe Block
Böttgerstraße 16, 13357 Berlin
right elevator, ring bell

• HOW TO GET THERE
5 Min. walk from Gesundbrunnencenter
near Magic Mountain Kletterhalle

U8 Gesundbrunnen
S42/41 & S1
BUS N7, 247, RE5

GOOGLE MAPS: https://tinyurl.com/yal3wf2x

How can you have relationships with others,
if you don't have one with yourself?