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This group is for everyone interested in Tantra as a path for healing, expansion and connection. Stay updated on events via: https://t.me/tantrainberlin.
Bevorstehende Events (4+)
Alles ansehen- Tantra Rebirth - 5 day Tantra retreat in BrandenburgBreitenteicher Mühle, 16278 Frauenhagen
5 days in the nature of Brandenburg designed to guide you in to the most empowered, liberated and authentic version of yourself through the teachings of Tantra.
Have you ever wondered how your life might be different if you’d be free of fear, guilt and shame? If you stopped playing small and embraced all that you are- your body, your mind and your spirit? If you were fully attuned to your intuition and your body’s innate wisdom and you’d feel confident to express and live in accordance with your truth? If you’d be so firmly rooted in self-love that nothing, no situation or person, would be able to take you out of it?
What if, instead of trying to make sense of what is happening unconsciously, you were able to be fully present in your relationships; noticing and owning your triggers, projections and patterns? What if you had the capacity to hold space for all of it, both the pleasant experiences as the so-called bad ones?
And, how would the world look different if we’d let go of judgment and mistrust towards one another? If we were curious and accepting, respecting our differences while celebrating our oneness? If we recognised the beauty that is inside every one of us and that is surrounding us, always?
Imagine how life would be, if you were to live it with an open heart.
Creating a better world starts with oneself.It starts here.
Sign up now, reach out to plan your 15 minute discovery call or visit sophieheldens.com for more information.
### This is for you if you are ready to…
- Step in to your power
- Gain deeper self-awareness
- Lean further in to self-love
- Find erotic pleasure from within
- Initiate deeper intimacy with others
- Release the past and find forgiveness
- Release the armour around your heart
- Become a wider and fuller expression of yourself
- Let go of shame, judgement and self-limiting beliefs
- Increase your capacity to feel and hold your experiences
- Enhance the connection between your body and conscious mind
### These six pillars from the foundation of the program
- Embodiment
- Shadow work
- Conscious connection
- Energy practices
- Meditation
### How a retreat day looks like.
Each full retreat day consists out of four practice sessions and one sharing session with time for rest and integration in between.
On the arrival day - 30th of April - we will start at 14.00 and finish around 21.00.
On the departure day - 4th of May - we will end the day after lunch.
### Example schedule:
08.00 - 09.00 breakfast
09.00 - 13.00 practice
13.00 - 15.30 lunch
15.30 - 18.30 practice
18.30 - 20.30 dinner
20.30 - 22.30 evening ritual### The venue
You’ll spend four nights at a beautiful venue in Uckermark - one hour from Berlin - situated in a secluded old mill surrounded by nature. You’l be served three delicious vegetarian meals (bio) per day. You’ll get to choose between a twin / double, triple or four person bedroom while sharing your bathroom with maximum four others. Oh and; there is floor heating! Sauna is available.
### What you’ll get:
- 4 nights and 5 days in the secluded nature of Brandenburg
- 4 full days of carefully curated retreat program
- Sound bath, singing circle & live music
- Beautiful and comfortable venue
- Delicious organic breakfast, lunch and dinner buffet (v)
- Tea and fruits throughout the day, coffee in the morning
- Sauna available during breaks
- Only one hour away from Berlin
### Early bird price until 11.03.2025
Single room 950€
Double room 830€
Triple /four person room 790€ (limited availability)
Own van 710€### Prices increase with 60€ after 16.04.2025
### Sign up now, reach out to plan your 15 minute discovery call or visit sophieheldens.com for more information.