What we’re about
Find comfort and direction in a confidential and supportive setting, and where you can make a difference in the lives of others. DBSA Silicon Valley support groups are volunteer run and provide self-help for those living with Mood Disorders (Depression & Bipolar Disorder) through facilitated meetings. Our support groups are not group therapy, however.
Note: Please ignore the number of participants shown here for each meeting. Most people do not RSVP. Generally, you can expect anything between 5-10 people in our regular meetings.
Upcoming events (4+)
See all- Peer Support GroupLink visible for attendees
Support group meetings are confidential, led by a trained facilitator, and held via Zoom. Groups have about 3-8 participants, and offer a safe and supportive environment. To get the zoom link, please email us at info@dbsasiliconvalley.org.
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There is no need to RSVP. Most people choose not to RSVP, in order to maintain their anonymity. Just show up!Do you struggle with Depression or Bipolar Disorder? Do you find yourself wondering if things will get better or how to keep your life stable and find fulfillment? We've been there, we can help! Find comfort and direction in a confidential and supportive setting where you can make a difference in the lives of others.
This meeting is open to people who have been diagnosed with, or believe themselves to have Depression or Bipolar Disorder.
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Photo by Priscilla Du Preez on Unsplash - Peer Support GroupLink visible for attendees
Support group meetings are confidential, led by a trained facilitator, and held via Zoom. Groups have about 3-8 participants, and offer a safe and supportive environment. To get the zoom link, please email us at info@dbsasiliconvalley.org.
---
There is no need to RSVP. Most people choose not to RSVP, in order to maintain their anonymity. Just show up!Do you struggle with Depression or Bipolar Disorder? Do you find yourself wondering if things will get better or how to keep your life stable and find fulfillment? We've been there, we can help! Find comfort and direction in a confidential and supportive setting where you can make a difference in the lives of others.
This meeting is open to people who have been diagnosed with, or believe themselves to have Depression or Bipolar Disorder.
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Photo by Priscilla Du Preez on Unsplash - DBSA Hiking Trip - Saratoga Skyline Trail from Quarry ParkSaratoga Quarry park, Saratoga, CA
We're going hiking together! Getting outdoors and exercising is a great way for us to connect with nature and each other. All ages, fitness levels, and groups are welcome, and we would love to have you.
Sunscreen, water, and snacks are important. Please dress appropriately and walk safely.🥾 Trail location website:
https://www.saratoga.ca.us/facilities/facility/details/Quarry-Park-11
https://www.openspace.org/what-we-do/projects/saratoga-skyline-trail
https://www.tripadvisor.com/Attraction_Review-g33059-d144880-Reviews-Skyline_to_the_Sea_Trail-Saratoga_California.html🟢 Hike difficulty: easy
🐶 Dogs are welcome
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Photo by Kitera Dent on Unsplash: https://unsplash.com/@kitera
