
What we’re about
Welcome to the Columbia LGBT+ Run/Walk Club! Come slay in the great outdoors! Everyone is welcome including allies! Runners and walkers of all abilities invited.
The goal of the club is to foster community while enjoying some exercise in the great outdoors! For the LGBT community of Columbia this offers a chance to connect with others while promoting a healthy mind and body.
Meet at the Columbia Canal and Riverfront Park at 2pm according to the event calendar. Look for the group organizer holding a flyer next to the entrance sign. Check the group photos for a picture of the sign. Feel free to send the organizer a message if you have any trouble.
We will begin by stretching and doing an introduction before walking together to warm up. We’ll then break off to run or walk at any pace! Feel free to push yourself on your own run, run with a buddy, or keep walking in a group. At 3pm we’ll come back together to do a cool down.
Look forward to seeing you there!
Wanna fight off the winter blues? Join us! Looking to get fit? Join us! Wanting to get to know other people in the local LGBT community? Join us! Looking for some serotonin? Join us! You’ll never know until you go.
Bathrooms and parking available on site. Recommended to bring a water bottle. Cost: Free. Feel free to reach out with questions!
Check us out on Instagram!
COLA LGBT Run/Walk Club Instagram Link