IMeditate Group for an empowering workshop focused on Self-empowerment through guided meditation.
Location: 1st Floor, 180 George Street, Circular Quay, Sydney CBD
( 3 min walk from Circular Quay station)
Open from 10am - 5pm
This session is designed whole day and includes Drop-in Silence meditation,3 special sessions and more opportunities for meditation Practices, Meet like-minded people, share your experiences and get empowered
Special session Times:
11:15 - 12:15 - Positive Thinking Course
12:15 - 1:15 - Talk - Coping with Change
2:30 -3pm - Learn to Meditate session
3:30- 4:30 - Raja Yoga Meditation Course
This interactive sessions will explore how meditation can promote self-empowerment and personal growth. Through a combination of Raja Yoga techniques and positive thinking practices, participants will learn how to enhance their self-esteem and confidence. The workshop will also include presentations on the benefits of meditation for women's mental and emotional well-being.
This event is perfect for anyone looking to delve into the realms of self-help and self-improvement, while also learning about the latest technology to aid in their meditation practice. Whether you are a seasoned meditator or a beginner, this workshop offers a safe space for education, self-reflection, and community support. Come and discover the transformative power of meditation in fostering women's empowerment in all aspects of life.