Sound Bath Events in Charlottesville

Unwind and rejuvenate with the profound healing power of sound. Our upcoming Sound Bath offers a sonic sanctuary where the vibrations of gongs, crystal singing bowls, Tibetan bowls, chimes, and native drums work in harmony to restore balance and promote well-being. Experience a deep sense of calm as these instruments gently guide you towards inner peace and release tension held within the body and mind. Invest in yourself and discover the transformative effects of sound healing.

Thank you for your interest in our upcoming sound bath.
To fully immerse yourself in this experience, please bring the following:
Yoga mat (or something you can put down on the floor for comfort)
Blanket
Pillow for comfort
Crystals (feel free to bring additional aids for dropping in)
A journal for documenting your thoughts and intentions

How to prepare for sound healing:
Set Your Intention: Before the session, consider what you hope to gain from the experience. This could be anything from stress relief to increased creativity or deeper spiritual connection.
Eat Lightly: Avoid heavy meals before the session. A light snack or fruit might be a good option.
Hydrate: Make sure you're well-hydrated before the event.
Dress Comfortably: Wear loose-fitting clothing that allows for ease of movement.
Open Mind and Heart: Approach the session with an open mind and a willingness to connect with yourself and others.
Respect the Space: Be mindful of others in the group and create a safe and supportive environment.

LOCATION:
The event will be located at 614 Forest St. (Inside of the NOWYoga studio building. This is not a NOWyoga affiliated -event)
There's parking around the building as well as street parking. Please gives yourself ample time to park and arrive to the studio a few minutes early to setup.

We are looking forward to relaxing with you!

Unwind and rejuvenate with the profound healing power of sound. Our upcoming Sound Bath offers a sonic sanctuary where the vibrations of gongs, crystal singing bowls, Tibetan bowls, chimes, and native drums work in harmony to restore balance and promote well-being. Experience a deep sense of calm as these instruments gently guide you towards inner peace and release tension held within the body and mind. Invest in yourself and discover the transformative effects of sound healing.

Thank you for your interest in our upcoming sound bath.
To fully immerse yourself in this experience, please bring the following:
Yoga mat (or something you can put down on the floor for comfort)
Blanket
Pillow for comfort
Crystals (feel free to bring additional aids for dropping in)
A journal for documenting your thoughts and intentions

How to prepare for sound healing:
Set Your Intention: Before the session, consider what you hope to gain from the experience. This could be anything from stress relief to increased creativity or deeper spiritual connection.
Eat Lightly: Avoid heavy meals before the session. A light snack or fruit might be a good option.
Hydrate: Make sure you're well-hydrated before the event.
Dress Comfortably: Wear loose-fitting clothing that allows for ease of movement.
Open Mind and Heart: Approach the session with an open mind and a willingness to connect with yourself and others.
Respect the Space: Be mindful of others in the group and create a safe and supportive environment.

LOCATION:
The event will be located at 614 Forest St. (Inside of the NOWYoga studio building. This is not a NOWyoga affiliated -event)
There's parking around the building as well as street parking. Please gives yourself ample time to park and arrive to the studio a few minutes early to setup.

We are looking forward to relaxing with you!