Hello all!
Please mark your calendars for our next monthly meeting…and please note that going forward our meetings will be primarily online via ZOOM.**
This month I am excited to have another guest speaker with us!
Dr. Kate Ricciardi, a specialist in inflammation, personalized nutrition, and women's health. Through her own personal journey into functional and integrative health, Dr. Kate uncovered the personalized strategies that transformed her well-being—and her life. Today, she draws from her physical therapy and registered dietitian nutritionist expertise to help women break free from chronic health struggles, regain energy, and feel confident in their bodies.
Dr. Kate will specifically be speaking to our group on:
- Nourishing Yourself Through Gentle Self-Care & Nutrition for Healing
- Fight, Flight, Freeze & Digestive Health
- Chronic Stress & the Body – Simple Ways to Support Healing
- Self-Soothing Strategies That Support Your Nervous System
You won’t want to miss this!
*Please note that you can RSVP on Meetup, but in order to attend the meeting, you will also need to click this link and register and pay $10.00 through my website. You will then be emailed the Zoom details. Please go to Group Events to find the meeting.
https://www.healinghandsbydeanna.com/events
Look forward to seeing you there,
Deanna
