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What we’re about

We are a place to learn and practice calisthenics: from push-ups to handstands, to levers and anything else.
We will plan to meet at the North Charlotte Park (901 Herrin Ave) unless something comes up.
The goal of this group is to train and share calisthenics moves and training ideas, and meet others of like mind. However, people from other training backgrounds are welcome to join, and there is no pressure to perform any specific exercises. Beginners are also welcome; no experience is required!

In addition to this meetup, I’m also a a physical therapist and fitness coach. If you are interested in personalized, one-on-one therapy or coaching, check out my website: www.goodspiritfitness.com.

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