What we’re about
This is a meditation group for people looking to practice and to discuss meditation in a nonreligious context. We have been meeting since 2009. We are sponsored by the Spiritual Naturalist Society and the Humanist Chaplaincy at Harvard & MIT. Newcomers are always welcome!
We strive to make this a welcoming group for everyone from beginners to experienced meditators.
Our meditations have been collected into a book published by New World Library: Secular Meditation: Practices for Cultivating Inner Peace, Compassion, and Joy by Rick Heller.
https://www.amazon.com/Secular-Meditation-Practices-Cultivating-Compassion/dp/1608683699
Rick leads many of the meditations.
